Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2013
Afternoon		 Snowshoe finish run 7.07 mi
53:10
Run
Dec 10 2013
Morning		 recovery 4.0 mi
34:20
Run
Dec 08 2013
Morning		 long 14.0 mi
1:42:01
Run
Dec 07 2013
Morning		 Farmland 5K 9.22 mi
1:06:46
Run
Dec 06 2013
Morning		 recovery 5.0 mi
41:53
Run
Dec 05 2013
Afternoon		 Moderate 6.0 mi
42:19
Run
Dec 03 2013
Night		 Short Intervals 8.08 mi
1:01:31
Run
Dec 03 2013
Morning		 recovery 4.0 mi
34:19
Run
Dec 01 2013
Morning		 Long 14.5 mi
1:45:55
Run
Nov 30 2013
Afternoon		 snowshoe 1.2 mi
10:19
Run
Nov 30 2013
Morning		 recovery 5.0 mi
41:28
Run
Nov 29 2013
Morning		 Snowshoe Tempo 10.0 mi
1:17:43
Run
Nov 28 2013
Night		 recovery 4.0 mi
34:50
Run
Nov 28 2013
Morning		 recovery 5.0 mi
42:17
Run
Nov 27 2013
Night		 Medium long run 11.2 mi
1:22:58
Run
Nov 26 2013
Afternoon		 snowshoe 7.0 mi
55:45
Run
Nov 26 2013
Morning		 recovery 4.0 mi
34:50
Run
Nov 24 2013
Morning		 Long Trail Run 14.0 mi
2:00:40
Run
Nov 23 2013
Morning		 recovery 5.0 mi
41:59
Run
Nov 22 2013
Afternoon		 Track Ladder 10.0 mi
1:12:44
Run
Nov 21 2013
Night		 recovery 5.0 mi
41:45
Run
Nov 21 2013
Morning		 recovery 4.0 mi
34:50
Run
Nov 20 2013
Night		 medium long run 11.0 mi
1:21:22
Run
Nov 19 2013
Night		 easy 7.0 mi
51:36
Run
Nov 19 2013
Morning		 recovery 4.0 mi
34:39
Run