Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Dec 25 2012
Morning		 snowshoe intervals 7.83 mi
1:01:09
Run
Dec 23 2012
Morning		 snowshoe finish long run 11.42 mi
1:36:48
Run
Dec 22 2012
Morning		 recovery 6.0 mi
49:50
Run
Dec 21 2012
Afternoon		 snowshoe 5.0 mi
48:52
Run
Dec 20 2012
Night		 snowshoe 5.0 mi
46:10
Run
Dec 19 2012
Afternoon		 trail run 8.72 mi
1:05:37
Run
Dec 18 2012
Night		 recovery 6.0 mi
50:16
Run
Dec 16 2012
Morning		 long trail 12.45 mi
1:34:38
Run
Dec 15 2012
Morning		 recovery 6.0 mi
49:27
Run
Dec 14 2012
Afternoon		 progression/tempo 6.0 mi
39:42
Run
Dec 13 2012
Afternoon		 recovery 6.06 mi
48:34
Run
Dec 12 2012
Night		 Easy 9.05 mi
1:05:25
Run
Dec 11 2012
Night		 Snowshoe Run 4.22 mi
33:59
Run
Dec 09 2012
Morning		 Long 12.0 mi
1:29:43
Run
Dec 08 2012
Morning		 Recovery 5.16 mi
42:07
Run
Dec 07 2012
Afternoon		 Recovery 5.09 mi
43:17
Run
Dec 06 2012
Night		 Easy 9.06 mi
1:06:19
Run
Dec 05 2012
Night		 One Hill 6.07 mi
46:15
Run
Dec 04 2012
Morning		 Short Hills + some exploring 8.31 mi
1:03:44
Run
Dec 02 2012
Morning		 Long Trail 10.15 mi
1:17:59
Run
Dec 01 2012
Morning		 Farmland 5K 8.1 mi
1:01:14
Run
Nov 30 2012
Afternoon		 Recovery 5.0 mi
41:20
Run
Nov 29 2012
Night		 Easy 9.0 mi
1:06:38
Run
Nov 28 2012
Night		 Recovery 6.2 mi
52:39
Run
Nov 27 2012
Night		 633 repeats 9.5 mi
1:12:05
Run