Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Nov 25 2012
Morning		 Briar Hill Run Up 12.86 mi
1:41:21
Run
Nov 24 2012
Morning		 Recovery 6.0 mi
49:48
Run
Nov 23 2012
Morning		 Recovery 6.0 mi
48:12
Run
Nov 22 2012
Morning		 Briar Hill Run Up 10.25 mi
1:19:46
Run
Nov 21 2012
Afternoon		 Recovery 6.0 mi
49:55
Run
Nov 20 2012
Night		 633 repeats 9.5 mi
1:11:39
Run
Nov 18 2012
Morning		 Long 12.0 mi
1:29:50
Run
Nov 17 2012
Afternoon		 Recovery #2 3.0 mi
24:42
Run
Nov 17 2012
Morning		 Recovery 6.0 mi
49:59
Run
Nov 16 2012
Afternoon		 Recovery 6.0 mi
51:17
Run
Nov 15 2012
Night		 Medium Long 10.0 mi
1:12:58
Run
Nov 14 2012
Afternoon		 Recovery 6.0 mi
48:28
Run
Nov 13 2012
Night		 Long Hills 8.0 mi
59:51
Run
Nov 11 2012
Morning		 Long 10.0 mi
1:20:21
Run
Nov 10 2012
Morning		 Pigeon River Elk Stampede 9.0 mi
1:05:34
Run
Nov 09 2012
Afternoon		 recovery 4.0 mi
33:48
Run
Nov 08 2012
Night		 easy with hill sprints 6.5 mi
47:28
Run
Nov 07 2012
Afternoon		 recovery 5.0 mi
41:27
Run
Nov 06 2012
Morning		 long hills 7.43 mi
55:28
Run
Nov 04 2012
Morning		 Trail 8.0 mi
1:00:52
Run
Nov 03 2012
Afternoon		 Recovery 4.0 mi
33:14
Run
Nov 02 2012
Night		 Recovery 4.0 mi
33:09
Run
Nov 01 2012
Afternoon		 Short Hills 6.58 mi
51:02
Run
Oct 31 2012
Night		 Recovery 4.0 mi
33:33
Run
Oct 30 2012
Afternoon		 Long Hills 6.1 mi
45:06
Run