Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Oct 28 2012
Morning		 Moderate 6.0 mi
41:50
Run
Oct 27 2012
Morning		 Recovery 4.0 mi
32:54
Run
Oct 25 2012
Night		 Recovery 4.0 mi
33:36
Run
Oct 21 2012
Morning		 Detroit Marathon 26.95 mi
3:05:07
Run
Oct 19 2012
Morning		 Recovery 5.05 mi
40:55
Run
Oct 18 2012
Morning		 Recovery 4.0 mi
33:26
Run
Oct 17 2012
Night		 Dress Rehearsal 7.0 mi
52:03
Run
Oct 16 2012
Afternoon		 Recovery 6.0 mi
48:12
Run
Oct 14 2012
Morning		 Medium Long 12.24 mi
1:30:14
Run
Oct 13 2012
Morning		 Recovery 4.0 mi
32:28
Run
Oct 12 2012
Morning		 Recovery 5.0 mi
41:26
Run
Oct 11 2012
Night		 Recovery 4.0 mi
33:01
Run
Oct 10 2012
Night		 Vo2 Max 8.0 mi
56:15
Run
Oct 09 2012
Night		 General Aerobic 7.0 mi
51:17
Run
Oct 07 2012
Morning		 Long Recovery 16.52 mi
2:10:20
Run
Oct 06 2012
Morning		 Petoskey Rotary Bay 10K 10.33 mi
1:10:27
Run
Oct 05 2012
Morning		 Recovery 4.0 mi
33:12
Run
Oct 04 2012
Afternoon		 Recovery 5.0 mi
40:56
Run
Oct 03 2012
Night		 Recovery 7.0 mi
59:23
Run
Oct 02 2012
Night		 VO2 Max 8.0 mi
59:06
Run
Sep 30 2012
Morning		 Long 21.13 mi
2:32:27
Run
Sep 29 2012
Morning		 Recovery 5.0 mi
42:36
Run
Sep 28 2012
Night		 Medium Long 11.0 mi
1:20:53
Run
Sep 27 2012
Night		 Recovery 6.0 mi
51:02
Run
Sep 26 2012
Night		 Vo2 Max 9.5 mi
1:09:21
Run