Workouts (Kevin Tarras)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 24 2012 Afternoon |
Recovery |
5.0 mi 42:25 Run |
| Aug 23 2012 Night |
Medium Long Run |
11.0 mi 1:21:09 Run |
| Aug 22 2012 Night |
Lactate Threshold |
10.0 mi 1:10:16 Run |
| Aug 21 2012 Night |
Recovery |
6.0 mi 48:21 Run |
| Aug 19 2012 Morning |
Marathon Pace Long Run |
16.0 mi 1:51:05 Run |
| Aug 18 2012 Morning |
Recovery |
4.0 mi 32:36 Run |
| Aug 17 2012 Afternoon |
Recovery |
5.07 mi 42:40 Run |
| Aug 16 2012 Morning |
Medium Long |
11.0 mi 1:20:10 Run |
| Aug 15 2012 Afternoon |
Recovery |
4.0 mi 33:38 Run |
| Aug 14 2012 Night |
General Aerobic |
8.02 mi 58:48 Run |
| Aug 12 2012 Morning |
Long |
15.0 mi 1:47:22 Run |
| Aug 11 2012 Morning |
Recovery |
5.0 mi 40:10 Run |
| Aug 10 2012 Morning |
Recovery |
4.0 mi 32:35 Run |
| Aug 09 2012 Night |
Lactate Threshold |
8.1 mi 56:24 Run |
| Aug 08 2012 Afternoon |
Recovery |
5.0 mi 42:11 Run |
| Aug 07 2012 Night |
Medium Long Run |
11.0 mi 1:20:32 Run |
| Aug 05 2012 Morning |
Marathon Pace Long Run |
13.0 mi 1:30:41 Run |
| Aug 04 2012 Morning |
Recovery |
5.14 mi 43:25 Run |
| Aug 03 2012 Afternoon |
Recovery |
4.0 mi 33:17 Run |
| Aug 02 2012 Night |
General Aerobic |
9.0 mi 1:08:28 Run |
| Aug 01 2012 Night |
Recovery |
4.0 mi 33:28 Run |
| Jul 31 2012 Night |
General Aerobic |
8.0 mi 58:52 Run |
| Jul 29 2012 Morning |
Long |
11.0 mi 1:20:37 Run |
| Jul 28 2012 Morning |
Recovery |
4.0 mi 32:23 Run |
| Jul 25 2012 Night |
Waste of time |
3.34 mi 26:33 Run |