
Date | Title | Details |
---|---|---|
Apr 08 2012 Morning |
Long Trail Run |
20.0 mi 2:40:09 Run |
Apr 07 2012 Morning |
Recovery |
6.0 mi 50:59 Run |
Apr 06 2012 Afternoon |
Road Intervals |
12.0 mi 1:23:10 Run |
Apr 05 2012 Night |
Recovery |
6.0 mi 49:27 Run |
Apr 04 2012 Night |
Medium Long Trail Run |
14.2 mi 1:49:21 Run |
Apr 03 2012 Night |
Easy |
9.0 mi 1:06:56 Run |
Apr 01 2012 Morning |
Long Trail Run |
17.0 mi 2:07:35 Run |
Mar 31 2012 Morning |
Riverside Trail Race |
14.78 mi 1:45:29 Run |
Mar 30 2012 Morning |
Recovery |
5.0 mi 41:22 Run |
Mar 29 2012 Night |
Recovery |
6.07 mi 49:40 Run |
Mar 28 2012 Afternoon |
Medium Long Trail |
14.21 mi 1:48:32 Run |
Mar 27 2012 Night |
Easy |
9.35 mi 1:09:34 Run |
Mar 25 2012 Morning |
Long Trail Run |
20.11 mi 2:44:56 Run |
Mar 24 2012 Morning |
Recovery |
6.0 mi 50:42 Run |
Mar 23 2012 Afternoon |
Track Intervals |
12.0 mi 1:26:09 Run |
Mar 22 2012 Night |
Recovery |
6.2 mi 51:58 Run |
Mar 21 2012 Afternoon |
Long Trail Run |
11.0 mi 1:29:06 Run |
Mar 20 2012 Night |
Easy |
8.3 mi 1:00:24 Run |
Mar 18 2012 Morning |
Long Trail Run |
17.23 mi 2:12:57 Run |
Mar 17 2012 Morning |
Recovery |
6.12 mi 50:00 Run |
Mar 16 2012 Morning |
Trail Run + hill repeats |
8.38 mi 1:04:18 Run |
Mar 14 2012 Morning |
Death March to Heidis |
5.08 mi 41:54 Run |
Mar 13 2012 Morning |
Easy |
9.0 mi 1:07:08 Run |
Mar 11 2012 Morning |
Long |
18.0 mi 2:14:28 Run |
Mar 10 2012 Morning |
Recovery |
5.0 mi 41:47 Run |