Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Mar 09 2012
Afternoon		 Tempo 9.0 mi
1:02:34
Run
Mar 08 2012
Night		 Recovery 5.0 mi
43:46
Run
Mar 07 2012
Night		 Medium-Long Run 11.0 mi
1:20:38
Run
Mar 06 2012
Night		 Medium Long run 12.0 mi
1:28:55
Run
Mar 04 2012
Morning		 Marathon Pace (effort) Long Run 15.0 mi
1:47:38
Run
Mar 03 2012
Morning		 Recovery 5.0 mi
41:02
Run
Mar 02 2012
Afternoon		 Medium-long run 11.0 mi
1:22:23
Run
Mar 01 2012
Night		 Recovery 5.0 mi
39:59
Run
Feb 29 2012
Morning		 Medium-Long Run 11.0 mi
1:21:37
Run
Feb 28 2012
Morning		 General Aerobic 8.0 mi
58:51
Run
Feb 26 2012
Morning		 Long Run 12.2 mi
1:29:56
Run
Feb 25 2012
Morning		 Runaway Hen Snowshoe Race 6.85 mi
53:46
Run
Feb 24 2012
Morning		 Recovery 5.0 mi
42:21
Run
Feb 23 2012
Night		 Recovery 6.0 mi
48:28
Run
Feb 22 2012
Night		 Short Progression 6.0 mi
40:36
Run
Feb 21 2012
Night		 Snowshoe 5.0 mi
40:32
Run
Feb 20 2012
Night		 Recovery 4.0 mi
32:47
Run
Feb 19 2012
Morning		 Recovery Long Run 9.8 mi
1:22:55
Run
Feb 18 2012
Morning		 Tahquamenon Snowshoe Race 10.3 mi
58:43
Run
Feb 16 2012
Night		 Fartlek 6.0 mi
44:25
Run
Feb 15 2012
Morning		 Recovery 5.0 mi
41:12
Run
Feb 14 2012
Afternoon		 Snowshoe 8.69 mi
1:12:10
Run
Feb 13 2012
Night		 Recovery 5.0 mi
41:43
Run
Feb 12 2012
Morning		 Long Recovery 11.0 mi
1:27:35
Run
Feb 11 2012
Morning		 Frozen Torch Snowshoe Race 10.0 mi
1:15:50
Run