Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Jan 16 2012
Afternoon		 Recovery 4.0 mi
33:19
Run
Jan 15 2012
Morning		 Snowshoe finish long run 13.56 mi
1:45:53
Run
Jan 14 2012
Morning		 Recovery 5.0 mi
40:50
Run
Jan 13 2012
Afternoon		 Snowshoe 7.02 mi
1:06:25
Run
Jan 12 2012
Afternoon		 Recovery 6.0 mi
49:16
Run
Jan 11 2012
Night		 4 x 800 on roads (400 rec) 7.01 mi
50:01
Run
Jan 10 2012
Night		 Easy 8.39 mi
1:01:02
Run
Jan 09 2012
Night		 Recovery 5.0 mi
41:24
Run
Jan 08 2012
Morning		 Long Run 13.09 mi
1:33:55
Run
Jan 07 2012
Morning		 Recovery 5.0 mi
41:12
Run
Jan 06 2012
Afternoon		 Snowshoe 7.55 mi
1:03:17
Run
Jan 05 2012
Night		 Recovery 5.0 mi
41:19
Run
Jan 04 2012
Night		 Easy + short snowshoe 8.98 mi
1:07:55
Run
Jan 03 2012
Afternoon		 Snowshoe 7.57 mi
58:46
Run
Jan 02 2012
Afternoon		 Snowshoe Recovery 5.0 mi
42:00
Run
Jan 01 2012
Morning		 Long Run 12.0 mi
1:26:05
Run
Dec 31 2011
Afternoon		 Recovery 5.0 mi
40:24
Run
Dec 30 2011
Morning		 Easy 8.0 mi
57:43
Run
Dec 29 2011
Morning		 Recovery/Easy 10.07 mi
1:18:34
Run
Dec 28 2011
Night		 5 easy-5 hard 10.0 mi
1:11:11
Run
Dec 27 2011
Night		 Easy 10.0 mi
1:14:53
Run
Dec 26 2011
Morning		 Recovery 5.0 mi
40:38
Run
Dec 25 2011
Morning		 Long run 14.5 mi
1:43:06
Run
Dec 24 2011
Morning		 Recovery 5.0 mi
41:22
Run
Dec 23 2011
Morning		 Easy 8.0 mi
59:12
Run