Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Dec 22 2011
Night		 Easy 10.0 mi
1:12:59
Run
Dec 21 2011
Night		 Easy 7.5 mi
54:11
Run
Dec 20 2011
Morning		 The Flu Run
Dec 19 2011
Afternoon		 Recovery 5.0 mi
41:01
Run
Dec 18 2011
Morning		 Long Trail Run 17.83 mi
2:20:36
Run
Dec 17 2011
Morning		 Recovery 5.0 mi
41:30
Run
Dec 16 2011
Afternoon		 Tempo 8.0 mi
56:56
Run
Dec 15 2011
Night		 Easy 10.0 mi
1:15:07
Run
Dec 14 2011
Morning		 Easy 10.0 mi
1:11:45
Run
Dec 13 2011
Morning		 Easy + Pick Ups 10.0 mi
1:12:31
Run
Dec 12 2011
Morning		 Recovery 5.0 mi
41:57
Run
Dec 11 2011
Morning		 Long Trail Run 16.9 mi
2:05:10
Run
Dec 10 2011
Morning		 Recovery 5.0 mi
40:58
Run
Dec 09 2011
Afternoon		 Easy 10.0 mi
1:11:44
Run
Dec 08 2011
Night		 Easy 10.0 mi
1:13:28
Run
Dec 07 2011
Night		 Hilly Run 10.0 mi
1:13:07
Run
Dec 06 2011
Night		 Medilong Run 10.0 mi
1:11:01
Run
Dec 05 2011
Night		 Recovery 5.0 mi
40:16
Run
Dec 04 2011
Morning		 Long Trail Run 14.48 mi
1:48:40
Run
Dec 03 2011
Afternoon		 Recovery 4.0 mi
32:20
Run
Dec 03 2011
Morning		 Manistee Jingle Jog 5k (sort of) 8.0 mi
56:46
Run
Dec 02 2011
Morning		 Recovery 5.0 mi
40:08
Run
Dec 01 2011
Night		 Easy 8.0 mi
56:27
Run
Nov 30 2011
Night		 Hill Repeats 8.08 mi
1:00:12
Run
Nov 29 2011
Afternoon		 Easy 8.0 mi
56:29
Run