Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Oct 28 2011
Afternoon		 Recovery 5.0 mi
40:24
Run
Oct 27 2011
Night		 Road Intervals 8.11 mi
55:56
Run
Oct 26 2011
Night		 Recovery 4.0 mi
32:17
Run
Oct 25 2011
Night		 General Aerobic 8.0 mi
59:13
Run
Oct 24 2011
Night		 Recovery 3.0 mi
24:31
Run
Oct 23 2011
Morning		 Long Run 17.21 mi
2:07:00
Run
Oct 22 2011
Morning		 Run 4 Research 10K 10.39 mi
1:07:20
Run
Oct 21 2011
Morning		 Recovery 5.0 mi
41:31
Run
Oct 20 2011
Afternoon		 Recovery 6.0 mi
47:48
Run
Oct 19 2011
Night		 Medium-Long Run 12.0 mi
1:28:22
Run
Oct 18 2011
Night		 Road Intervals 8.12 mi
58:15
Run
Oct 17 2011
Night		 Recovery 4.0 mi
33:54
Run
Oct 16 2011
Morning		 Recovery 8.0 mi
1:06:10
Run
Oct 15 2011
Morning		 Top of Michigan 100K Relay 20.0 mi
2:22:16
Run
Oct 14 2011
Afternoon		 Recovery 6.0 mi
50:24
Run
Oct 13 2011
Night		 Medium Long Run 15.0 mi
1:52:31
Run
Oct 12 2011
Night		 Road Intervals 11.39 mi
1:21:57
Run
Oct 11 2011
Night		 Recovery 5.0 mi
40:30
Run
Oct 11 2011
Morning		 Recovery 5.0 mi
41:29
Run
Oct 10 2011
Night		 Recovery 5.0 mi
41:33
Run
Oct 09 2011
Morning		 Long Run 19.51 mi
2:29:28
Run
Oct 08 2011
Morning		 Falmouth Fall Color Tour 10K 10.26 mi
1:10:32
Run
Oct 07 2011
Morning		 Recovery 6.0 mi
50:49
Run
Oct 06 2011
Night		 Recovery 7.0 mi
58:21
Run
Oct 05 2011
Night		 Medium-Long Run 15.4 mi
1:54:45
Run