Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Oct 04 2011
Afternoon		 Track Intervals 9.01 mi
1:04:07
Run
Oct 03 2011
Night		 Recovery 5.0 mi
41:58
Run
Oct 02 2011
Morning		 Long Run 22.0 mi
2:36:47
Run
Oct 01 2011
Morning		 Recovery 6.0 mi
48:28
Run
Sep 30 2011
Afternoon		 Tempo Run 12.0 mi
1:19:47
Run
Sep 29 2011
Night		 Recovery 5.06 mi
41:38
Run
Sep 29 2011
Morning		 Recovery 5.11 mi
43:31
Run
Sep 28 2011
Night		 Medium-Long Run 15.0 mi
1:48:50
Run
Sep 27 2011
Night		 General Aerobic 10.0 mi
1:13:24
Run
Sep 26 2011
Afternoon		 Recovery 5.0 mi
40:57
Run
Sep 25 2011
Morning		 Marathon Pace Long Run 18.0 mi
2:02:51
Run
Sep 24 2011
Morning		 Recovery 6.0 mi
49:46
Run
Sep 23 2011
Afternoon		 General Aerobic 10.0 mi
1:14:00
Run
Sep 22 2011
Night		 Medium-Long Run 15.0 mi
1:53:18
Run
Sep 21 2011
Night		 Track Intervals 11.57 mi
1:17:37
Run
Sep 20 2011
Afternoon		 Recovery 4.0 mi
32:34
Run
Sep 20 2011
Morning		 Recovery 6.0 mi
49:39
Run
Sep 19 2011
Night		 Recovery 5.0 mi
41:38
Run
Sep 18 2011
Morning		 Long Run 19.31 mi
2:20:10
Run
Sep 17 2011
Morning		 Recovery 5.15 mi
42:52
Run
Sep 16 2011
Morning		 Lactate Threshold 9.0 mi
1:02:48
Run
Sep 15 2011
Night		 Recovery 5.0 mi
42:12
Run
Sep 14 2011
Night		 Medium-Long Run 15.0 mi
1:52:01
Run
Sep 13 2011
Night		 General Aerobic 8.0 mi
59:54
Run
Sep 11 2011
Morning		 Long Run 18.0 mi
2:10:40
Run