Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Sep 10 2011
Morning		 Recovery 5.0 mi
43:49
Run
Sep 09 2011
Night		 Tempo 10.1 mi
1:11:51
Run
Sep 08 2011
Afternoon		 Recovery 5.0 mi
40:33
Run
Sep 07 2011
Night		 Medium-Long Run 15.18 mi
1:53:49
Run
Sep 06 2011
Morning		 Medium-Long Run 13.0 mi
1:33:50
Run
Sep 04 2011
Morning		 Marathon Pace Long Run 17.0 mi
1:59:29
Run
Sep 03 2011
Morning		 Recovery 5.0 mi
42:47
Run
Sep 02 2011
Night		 Medium-Long Run 12.0 mi
1:28:00
Run
Sep 01 2011
Afternoon		 Recovery 5.1 mi
41:17
Run
Aug 31 2011
Night		 Medium-Long Run 14.0 mi
1:41:29
Run
Aug 30 2011
Night		 General Aerobic 9.0 mi
1:05:20
Run
Aug 28 2011
Morning		 Long Run 17.44 mi
2:05:40
Run
Aug 27 2011
Morning		 Recovery 5.0 mi
42:05
Run
Aug 26 2011
Night		 Lactate Threshold 9.0 mi
1:03:15
Run
Aug 25 2011
Night		 Recovery 5.17 mi
42:46
Run
Aug 24 2011
Night		 Medium-Long Run 11.0 mi
1:22:03
Run
Aug 23 2011
Night		 Medium-Long Run 12.0 mi
1:26:53
Run
Aug 21 2011
Morning		 Marathon Pace Long Run 15.96 mi
1:53:31
Run
Aug 20 2011
Morning		 Recovery 5.0 mi
42:13
Run
Aug 19 2011
Night		 Medium-Long Run 11.0 mi
1:21:38
Run
Aug 18 2011
Afternoon		 Recovery 5.0 mi
40:22
Run
Aug 17 2011
Afternoon		 Medium-Long Run 11.2 mi
1:23:36
Run
Aug 16 2011
Night		 General Aerobic 8.0 mi
59:37
Run
Aug 14 2011
Morning		 Long Run 15.0 mi
1:53:12
Run
Aug 13 2011
Morning		 Recovery 5.16 mi
43:47
Run