Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Jul 08 2011
Morning		 Recovery 3.12 mi
27:21
Run
Jul 07 2011
Night		 Recovery 4.02 mi
33:52
Run
Jul 06 2011
Night		 Recovery 5.0 mi
40:33
Run
Jul 05 2011
Night		 Short Ladder on Track 6.25 mi
46:58
Run
Jul 03 2011
Morning		 Long Run 10.0 mi
1:12:45
Run
Jul 02 2011
Morning		 Recovery 6.04 mi
48:45
Run
Jul 01 2011
Night		 Tempo + Ladder 8.81 mi
1:03:10
Run
Jun 30 2011
Night		 Recovery 6.0 mi
47:58
Run
Jun 29 2011
Morning		 Recovery 8.0 mi
1:05:22
Run
Jun 28 2011
Night		 5 x 1K (on roads) 8.57 mi
1:01:02
Run
Jun 26 2011
Morning		 Long Trail Run 15.26 mi
2:18:49
Run
Jun 25 2011
Morning		 2 mile time trial 7.0 mi
49:33
Run
Jun 24 2011
Morning		 Recovery 5.0 mi
40:37
Run
Jun 23 2011
Night		 Recovery 6.0 mi
48:41
Run
Jun 22 2011
Night		 Recovery 8.0 mi
1:05:08
Run
Jun 21 2011
Night		 6x800 8.31 mi
59:45
Run
Jun 19 2011
Morning		 Fast Finish Long Run 13.12 mi
1:32:59
Run
Jun 18 2011
Morning		 Recovery 6.0 mi
48:34
Run
Jun 17 2011
Night		 Progression 9.08 mi
1:05:29
Run
Jun 16 2011
Afternoon		 Recovery 6.0 mi
51:43
Run
Jun 15 2011
Night		 5x800 on Track 7.79 mi
56:57
Run
Jun 11 2011
Morning		 North Country Trail Relay 18.96 mi
2:18:21
Run
Jun 09 2011
Night		 Recovery 6.12 mi
52:29
Run
Jun 08 2011
Night		 Recovery 8.0 mi
1:08:53
Run
Jun 07 2011
Night		 Speed Intervals 7.75 mi
59:51
Run