Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
May 07 2011
Morning		 Petoskey Run for Mental Health 5K 8.1 mi
55:57
Run
May 05 2011
Afternoon		 Recovery 6.0 mi
48:33
Run
May 04 2011
Night		 Recovery 8.0 mi
1:05:40
Run
May 03 2011
Morning		 Ladder Intervals 8.52 mi
59:57
Run
May 01 2011
Morning		 Long Run 13.02 mi
1:33:45
Run
Apr 30 2011
Morning		 Wood Memorial Trout Run 5K 8.1 mi
56:12
Run
Apr 29 2011
Morning		 Lunch Time Recovery 5.0 mi
40:34
Run
Apr 28 2011
Night		 Recovery 7.0 mi
57:20
Run
Apr 27 2011
Night		 Recovery 9.0 mi
1:17:05
Run
Apr 26 2011
Night		 Specific Endurance Intervals 9.78 mi
1:09:19
Run
Apr 24 2011
Morning		 Long Progression 14.0 mi
1:41:12
Run
Apr 23 2011
Morning		 Recovery 5.0 mi
42:31
Run
Apr 22 2011
Afternoon		 Threshold Run 9.05 mi
1:01:22
Run
Apr 21 2011
Night		 Recovery 7.0 mi
57:40
Run
Apr 20 2011
Morning		 Recovery 10.0 mi
1:22:05
Run
Apr 19 2011
Night		 Specific Endurance Intervals 11.67 mi
1:24:01
Run
Apr 17 2011
Morning		 Progression Run 12.3 mi
1:29:56
Run
Apr 16 2011
Morning		 Recovery 5.0 mi
43:37
Run
Apr 15 2011
Night		 Threshold Run 9.42 mi
1:06:19
Run
Apr 14 2011
Night		 Recovery + Hill Sprints 6.0 mi
49:25
Run
Apr 13 2011
Afternoon		 Trail Recovery 9.0 mi
1:15:50
Run
Apr 12 2011
Night		 Hill Repeats 7.53 mi
56:03
Run
Apr 10 2011
Morning		 Long Run 12.55 mi
1:33:58
Run
Apr 08 2011
Afternoon		 Tempo Fail 9.96 mi
1:14:37
Run
Apr 07 2011
Night		 Recovery 7.0 mi
59:01
Run