
Date | Title | Details |
---|---|---|
Jan 29 2010 Morning |
Recovery |
5.0 mi 40:45 Run |
Jan 28 2010 Afternoon |
Recovery |
5.0 mi 39:30 Run |
Jan 25 2010 Afternoon |
Recovery |
4.0 mi 33:01 Run |
Jan 23 2010 Morning |
Bigfoot Snowshoe Race |
7.05 mi 58:00 Run |
Jan 22 2010 Morning |
Recovery |
5.03 mi 42:55 Run |
Jan 21 2010 Morning |
Recovery |
5.0 mi 41:44 Run |
Jan 20 2010 Night |
Medium Long Run |
12.0 mi 1:29:12 Run |
Jan 19 2010 Night |
Aerobic |
8.0 mi 58:22 Run |
Jan 18 2010 Afternoon |
Recovery |
2.0 mi 16:49 Run |
Jan 17 2010 Morning |
Long Run |
16.0 mi 2:00:24 Run |
Jan 16 2010 Morning |
Recovery |
5.0 mi 41:49 Run |
Jan 15 2010 Afternoon |
Aerobic |
9.0 mi 1:06:01 Run |
Jan 14 2010 Afternoon |
Recovery |
5.0 mi 40:13 Run |
Jan 13 2010 Morning |
Medium Long Run |
11.0 mi 1:24:22 Run |
Jan 12 2010 Night |
Tempo |
9.0 mi 1:04:10 Run |
Jan 10 2010 Morning |
Long Run |
14.09 mi 1:43:35 Run |
Jan 09 2010 Morning |
Recovery |
6.0 mi 48:06 Run |
Jan 08 2010 Afternoon |
Snowshoe Run |
6.31 mi 57:28 Run |
Jan 07 2010 Afternoon |
Aerobic |
8.0 mi 59:10 Run |
Jan 06 2010 Afternoon |
Snowshoe Run |
5.76 mi 54:02 Run |
Jan 05 2010 Afternoon |
Aerobic |
6.02 mi 44:53 Run |
Jan 04 2010 Afternoon |
Snowshoe Run |
2.0 mi 19:23 Run |
Jan 03 2010 Morning |
Long Run |
14.09 mi 1:48:18 Run |
Jan 02 2010 Morning |
Aerobic |
6.0 mi 45:44 Run |
Jan 01 2010 Afternoon |
Aerobic |
6.0 mi 45:15 Run |