Date | Title | Details |
---|---|---|
Sep 14 2009 Morning |
morning run |
5.0 mi 42:00 Run |
Sep 07 2009 Afternoon |
hot run |
4.0 mi 28:00 Run |
Aug 28 2009 Morning |
afternoon run |
4.0 mi 36:00 Run |
Aug 26 2009 Morning |
hot run |
3.0 mi 30:00 Run |
Aug 20 2009 Morning |
afternoon run |
3.0 mi 26:00 Run |
Aug 18 2009 Night |
night run |
5.0 mi 36:00 Run |
Aug 09 2009 Night |
night run |
5.0 mi 35:00 Run |
Aug 05 2009 Afternoon |
afternoon run |
8.0 mi 50:00 Run |
Jul 13 2009 Afternoon |
hot run |
4.5 mi 30:00 Run |
Jul 06 2009 Morning |
run to the beach! |
6.0 mi 45:00 Run |
Mar 25 2009 Morning |
pace up review |
1.0 mi 8:13 Run |
Mar 24 2009 Morning |
typical run with weights |
2.0 mi 17:58 Run |
Mar 20 2009 Morning |
typical run with weights |
2.0 mi 17:41 Run |
Mar 19 2009 Morning |
typical run with weights |
1.5 mi 13:00 Run |
Feb 19 2009 Morning |
Lazy 1 miler! |
1.0 mi 8:00 Run |
Feb 18 2009 Morning |
Lazy 1 miler! |
1.0 mi 7:42 Run |
Feb 13 2009 Morning |
Running |
1.5 mi 8:00 Run |