Workouts (Suzanne Anderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2009 Morning |
Nashville Race |
5.0 mi Run |
| Sep 18 2009 Afternoon |
Off |
5.0 mi Walk |
| Sep 17 2009 Morning |
Perimeters |
4.2 mi 35:15 Run |
| Sep 16 2009 Morning |
Recovery Day |
7.0 mi 58:00 Run |
| Sep 15 2009 Night |
Tell City Race |
3.0 mi Run |
| Sep 14 2009 Night |
6 - 400'S |
5.0 mi 42:00 Run |
| Sep 13 2009 Afternoon |
Bike |
10.0 mi Bike |
| Sep 13 2009 Morning |
Legion Park |
6.5 mi 53:00 Run |
| Sep 12 2009 Morning |
Long Run |
14.0 mi 1:56:00 Run |
| Sep 11 2009 Night |
Walk |
6.0 mi 1:30:00 Walk |
| Sep 10 2009 Morning |
Turkey Loop |
5.25 mi 42:00 Run |
| Sep 09 2009 Afternoon |
Quicky |
4.0 mi 32:00 Run |
| Sep 08 2009 Morning |
YC Workout |
7.5 mi 1:00:00 Run |
| Sep 07 2009 Morning |
Labor Day |
8.0 mi 1:06:00 Run |
| Sep 06 2009 Morning |
Sunday Morning |
5.3 mi 45:00 Run |
| Sep 05 2009 Morning |
Long Run |
12.0 mi 1:39:00 Run |
| Sep 04 2009 Afternoon |
Day Off |
5.0 mi Walk |
| Sep 03 2009 Afternoon |
Workout |
5.7 mi 47:00 Run |
| Sep 02 2009 Morning |
Tempo |
6.6 mi 49:00 Run |
| Sep 01 2009 Afternoon |
Easy |
7.0 mi 58:25 Run |
| Aug 31 2009 Afternoon |
YC Park |
7.4 mi 1:03:00 Run |
| Aug 30 2009 Morning |
Legion Park |
8.0 mi 1:02:00 Run |
| Aug 29 2009 Morning |
DCHS Relays |
10.0 mi 1:23:00 Run |
| Aug 27 2009 Afternoon |
YC |
3.0 mi 25:50 Run |
| Aug 26 2009 Afternoon |
Workout |
6.2 mi 48:00 Run |