Date | Title | Details |
---|---|---|
Mar 09 2009 Afternoon |
9 Yassos |
9.2 mi 1:17:00 Run |
Mar 08 2009 Afternoon |
5 EZ |
5.0 mi 43:30 Run |
Mar 07 2009 Morning |
Long Run |
15.0 mi 2:09:00 Run |
Mar 06 2009 Afternoon |
EZ |
7.0 mi 1:03:00 Run |
Mar 05 2009 Afternoon |
Tempo |
3.5 mi 30:27 Run |
Mar 04 2009 Afternoon |
EZ |
5.5 mi 48:44 Run |
Mar 03 2009 Afternoon |
8 Yassos |
7.25 mi 1:01:00 Run |
Mar 01 2009 Morning |
18 MILER |
18.0 mi 2:37:00 Run |
Feb 27 2009 Afternoon |
EZ Friday |
7.0 mi 59:00 Run |
Feb 25 2009 Afternoon |
11 Tempo |
11.0 mi 1:30:00 Run |
Feb 24 2009 Afternoon |
5 EZ |
5.5 mi 47:30 Run |
Feb 23 2009 Afternoon |
7 Yassos |
8.0 mi 1:08:00 Run |
Feb 22 2009 Morning |
Terri's House |
5.0 mi 43:21 Run |
Feb 21 2009 Morning |
Terri's House - Greenbelt - YMCA |
12.0 mi 1:46:00 Run |
Feb 19 2009 Afternoon |
Frederica/Daviess/South Griffith |
8.0 mi 1:12:00 Run |
Feb 18 2009 Afternoon |
Tempo |
10.0 mi 1:22:00 Run |
Feb 17 2009 Afternoon |
44a/Daviess |
6.0 mi 52:42 Run |
Feb 16 2009 Morning |
6 Yassos |
7.2 mi 1:03:00 Run |
Feb 15 2009 Afternoon |
Hillbrooke - 6 Hills |
5.0 mi 48:00 Run |
Feb 14 2009 Morning |
20 Miler |
20.0 mi 2:57:00 Run |
Feb 12 2009 Morning |
5 - Yassos |
7.0 mi 1:00:00 Run |
Feb 11 2009 Afternoon |
Treadmill |
6.0 mi 51:00 Run |
Feb 10 2009 Afternoon |
Treadmill |
5.0 mi 43:30 Run |
Feb 09 2009 Afternoon |
Frederica/Daviess |
6.0 mi 51:00 Run |
Feb 08 2009 Morning |
Hillbrooke - 6 Hills |
5.0 mi 48:00 Run |