Date | Title | Details |
---|---|---|
Aug 06 2008 Morning |
warm up/cool down |
2.5 mi Run |
Aug 05 2008 Morning |
yaller crick |
7.2 mi 1:00:00 Run |
Aug 04 2008 Morning |
highschool |
5.25 mi Run |
Aug 02 2008 Night |
running |
6.0 mi Run |
Aug 01 2008 Morning |
warmup cooldown |
2.0 mi Run |
Aug 01 2008 Morning |
at run |
3.0 mi 22:32 Run |
Jul 31 2008 Night |
YC RUN |
6.5 mi 50:01 Run |
Jul 30 2008 Morning |
Ran at highschool |
6.5 mi 54:09 Run |
Jul 29 2008 Morning |
Mornin' Run |
6.3 mi Run |
Jul 28 2008 Night |
2k 1k 2k workout + warm-up/cool-down |
6.7 mi Run |
Jul 25 2008 Morning |
XC CAMP |
40.0 mi Run |
Jul 19 2008 Night |
/ |
5.0 mi 24:41 Run |
Jul 18 2008 Morning |
i ran |
5.0 mi Run |
Jul 17 2008 Morning |
yellowcreek |
6.0 mi Run |
Jul 16 2008 Morning |
greenbelt |
6.0 mi Run |
Jul 15 2008 Morning |
dchs practice |
5.5 mi Run |
Jul 14 2008 Afternoon |
ran with luke |
6.0 mi 41:30 Run |
Jul 12 2008 Morning |
12 hour relay |
5.0 mi 6:00:00 Run |
Jul 11 2008 Night |
12 hour relay |
5.0 mi 6:00:00 Run |
Jul 10 2008 Night |
yellow creek run |
7.5 mi 55:15 Run |
Jul 08 2008 Night |
yellow creek run |
4.0 mi 36:12 Run |
Jul 07 2008 Night |
Ran and bike |
2.5 mi Run |
Jul 06 2008 Night |
5.5 miles |
5.5 mi Run |
Jul 05 2008 Night |
5 miles |
5.0 mi 41:58 Run |
Jul 04 2008 Morning |
Swimmed and ran |
4:30:00 Run |