Workouts (Nathan Roe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2010 Morning |
Tempo |
7.12 mi 23:25 Run |
| Sep 01 2010 Afternoon |
Hills |
5.49 mi 13:48 Run |
| Aug 31 2010 Afternoon |
Easy Distance |
6.0 mi 41:04 Run |
| Aug 30 2010 Afternoon |
Distance |
10.0 mi 1:08:30 Run |
| Aug 29 2010 Afternoon |
Easy Run |
3.3 mi 26:54 Run |
| Aug 28 2010 Morning |
Biking |
8.0 mi Bike |
| Aug 28 2010 Morning |
Hills |
4.96 mi 11:10 Run |
| Aug 27 2010 Afternoon |
Easy Run |
3.5 mi Run |
| Aug 26 2010 Afternoon |
Distance |
6.5 mi 46:30 Run |
| Aug 25 2010 Afternoon |
Interval |
6.48 mi 18:46 Run |
| Aug 24 2010 Afternoon |
Easy Run |
4.0 mi 35:00 Run |
| Aug 23 2010 Afternoon |
Distance |
11.82 mi 1:24:06 Run |
| Aug 21 2010 Morning |
River Hill Scrimige |
6.11 mi 18:01 Run |
| Aug 20 2010 Morning |
Easy Run |
5.0 mi Run |
| Aug 19 2010 Afternoon |
Tempo Distance Run |
9.0 mi 54:55 Run |
| Aug 19 2010 Morning |
Cross Country Ball |
1.0 mi Run |
| Aug 18 2010 Afternoon |
Hills |
7.0 mi Run |
| Aug 17 2010 Afternoon |
Pacing Game |
4.0 mi 21:00 Run |
| Aug 16 2010 Afternoon |
Distance |
10.5 mi 1:19:35 Run |
| Aug 16 2010 Morning |
2-A-Day Biking Practice |
9.5 mi Bike |
| Aug 14 2010 Morning |
(Untitled) |
5.5 mi 10:55 Run |
| Aug 13 2010 Morning |
Game Day |
3.0 mi Run |
| Aug 11 2010 Morning |
Distance |
9.25 mi 1:13:20 Run |
| Aug 10 2010 Night |
Distance |
5.75 mi 41:08 Run |
| Aug 09 2010 Morning |
Distance |
6.0 mi 47:31 Run |