Workouts (shawn kunz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 09 2008 Afternoon |
dist run |
5.5 mi 43:00 Run |
| Dec 08 2008 Afternoon |
dist run |
4.0 mi 29:00 Run |
| Nov 24 2008 Afternoon |
dist run |
4.0 mi 30:00 Run |
| Aug 09 2008 Afternoon |
(Untitled) |
12.0 mi 40:00 Bike |
| Aug 07 2008 Morning |
deep water running |
30:00 Swim |
| Aug 07 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 06 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Aug 06 2008 Morning |
deep water running |
35:00 Swim |
| Aug 05 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Aug 05 2008 Morning |
(Untitled) |
10.0 mi 34:30 Bike |
| Aug 05 2008 Morning |
deep water running |
30:00 Swim |
| Aug 04 2008 Afternoon |
deep water running |
35:00 Swim |
| Aug 04 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Aug 02 2008 Afternoon |
(Untitled) |
1:00:00 Weights |
| Aug 02 2008 Afternoon |
(Untitled) |
10.0 mi 34:00 Bike |
| Aug 01 2008 Afternoon |
(Untitled) |
1:20:00 Weights |
| Aug 01 2008 Afternoon |
(Untitled) |
12.0 mi 40:00 Bike |
| Jul 31 2008 Afternoon |
(Untitled) |
10.0 mi 37:00 Bike |
| Jul 31 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 29 2008 Afternoon |
(Untitled) |
1:30:00 Weights |
| Jul 29 2008 Morning |
(Untitled) |
8.0 mi 32:00 Bike |
| Jul 28 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 28 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jul 26 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 26 2008 Morning |
Bix7 |
7.0 mi 56:00 Run |