| Date | Title | Details |
|---|---|---|
| Sep 18 2022 Morning |
Neighborhood |
3.0 mi 34:42 Run |
| Sep 16 2022 Morning |
Perry’s corner |
13.1 mi 1:55:59 Run |
| Sep 14 2022 Morning |
Cross island |
8.0 mi 1:23:18 Run |
| Sep 13 2022 Morning |
Bay ridge |
7.2 mi 1:08:56 Run |
| Sep 11 2022 Morning |
Grasonville |
7.5 mi 1:17:05 Run |
| Sep 09 2022 Morning |
Lsd |
16.0 mi 2:50:05 Run |
| Sep 07 2022 Morning |
Dreadmill |
7.25 mi 1:17:09 Run |
| Sep 06 2022 Morning |
Cross island trail |
8.0 mi 1:25:20 Run |
| Sep 04 2022 Morning |
Bay ridge |
4.1 mi 43:48 Run |
| Sep 02 2022 Morning |
Governor grason 10k |
6.2 mi 53:01 Run |
| Aug 31 2022 Morning |
Neighborhood |
6.1 mi 1:06:32 Run |
| Aug 30 2022 Morning |
Neighborhood |
8.0 mi 1:18:59 Run |
| Aug 29 2022 Morning |
Grasonville |
7.25 mi 1:17:09 Run |
| Aug 28 2022 Morning |
Dreadmill |
5.25 mi 55:33 Run |
| Aug 26 2022 Morning |
Grasonville loop |
14.0 mi 2:27:11 Run |
| Aug 24 2022 Morning |
Bay ridge |
6.2 mi 1:06:47 Run |
| Aug 23 2022 Morning |
Dreadmill |
6.0 mi 1:02:00 Run |
| Aug 21 2022 Morning |
LSD |
13.0 mi 2:11:05 Run |
| Aug 19 2022 Morning |
Neighborhood |
1.7 mi 18:30 Run |
| Aug 19 2022 Morning |
Dreadmill |
3.3 mi 35:30 Run |
| Aug 18 2022 Morning |
grasonville loop |
6.6 mi 1:05:56 Run |
| Aug 16 2022 Morning |
Track workout |
8.0 mi 1:21:45 Run |
| Aug 14 2022 Morning |
Neighborhood and governor grason |
12.0 mi 2:02:59 Run |
| Aug 11 2022 Morning |
Dreadmill |
5.3 mi 57:00 Run |
| Aug 10 2022 Morning |
Navy bridge |
5.1 mi 50:52 Run |