Date | Title | Details |
---|---|---|
Jan 22 2018 Morning |
Dreadmill |
4.25 mi 38:00 Run |
Jan 21 2018 Morning |
Warm up |
1.0 mi 10:00 Run |
Jan 20 2018 Morning |
Trail run |
7.0 mi 1:19:35 Run |
Jan 18 2018 Morning |
Dreadmill |
5.0 mi 51:15 Run |
Jan 14 2018 Morning |
Bahamas marathon |
26.4 mi 4:13:33 Run |
Jan 11 2018 Morning |
Daycare |
6.5 mi 59:07 Run |
Jan 10 2018 Morning |
Annapolis tour |
7.1 mi 1:00:00 Run |
Jan 09 2018 Morning |
Dreadmill |
1.0 mi 10:00 Run |
Jan 08 2018 Morning |
Long slow run |
10.5 mi 1:38:00 Run |
Jan 05 2018 Morning |
Dreadmill 10k |
6.2 mi 56:45 Run |
Jan 03 2018 Morning |
Dreadmill |
6.0 mi 55:00 Run |
Jan 02 2018 Morning |
Dreadmill |
5.0 mi 47:45 Run |
Dec 31 2017 Morning |
LSD |
17.4 mi 2:57:28 Run |
Dec 28 2017 Morning |
Dreadmill |
4.5 mi 41:00 Run |
Dec 27 2017 Morning |
Dreadmill |
6.2 mi 58:00 Run |
Dec 26 2017 Morning |
Neighborhood |
5.0 mi 45:51 Run |
Dec 22 2017 Morning |
LSD |
10.0 mi 1:39:19 Run |
Dec 21 2017 Morning |
Dreadmill 5k |
3.1 mi 27:45 Run |
Dec 20 2017 Morning |
Dreadmill |
5.0 mi 46:30 Run |
Dec 19 2017 Morning |
Stroller warriors |
3.13 mi 29:25 Run |
Dec 18 2017 Morning |
Kinder park |
8.0 mi 1:24:29 Run |
Dec 14 2017 Morning |
Dreadmill |
5.0 mi 46:45 Run |
Dec 13 2017 Morning |
Neighborhood |
4.0 mi 39:56 Run |
Dec 12 2017 Morning |
Dreadmill |
3.75 mi 40:00 Run |
Dec 09 2017 Morning |
Kiawah Island marathon |
26.4 mi 3:57:55 Run |