
Date | Title | Details |
---|---|---|
Jan 20 2012 Morning |
gym workout |
3.1 mi 28:35 Run |
Jan 19 2012 Morning |
(Untitled) |
4.56 mi 44:19 Run |
Jan 18 2012 Morning |
gym workout |
1.65 mi 15:00 Run |
Jan 14 2012 Morning |
Team run |
4.0 mi 41:15 Run |
Jan 08 2012 Morning |
Disney Marathon |
26.2 mi 4:20:22 Run |
Jan 04 2012 Morning |
treadmill |
3.0 mi 30:00 Run |
Jan 03 2012 Morning |
Treadmill |
4.15 mi 42:00 Run |
Jan 01 2012 Morning |
(Untitled) | Run |
Dec 29 2011 Morning |
downtown |
3.96 mi 38:00 Run |
Dec 28 2011 Morning |
treadmill |
5.17 mi 51:00 Run |
Dec 27 2011 Morning |
sawmill |
4.44 mi 40:04 Run |
Dec 23 2011 Morning |
team run |
13.75 mi 2:13:32 Run |
Dec 19 2011 Morning |
neighborhood |
4.2 mi 41:19 Run |
Dec 17 2011 Morning |
team run |
17.0 mi 2:47:00 Run |
Dec 14 2011 Morning |
track work |
5.75 mi 57:00 Run |
Dec 13 2011 Morning |
Bestgate Rd |
6.15 mi 55:24 Run |
Dec 10 2011 Morning |
team run |
20.0 mi 3:17:58 Run |
Dec 08 2011 Morning |
treadmill |
6.0 mi 57:22 Run |
Dec 07 2011 Morning |
gym workout |
4.75 mi 47:00 Run |
Dec 06 2011 Morning |
bwi trail |
6.0 mi 57:19 Run |
Dec 04 2011 Morning |
cross training |
3.5 mi 40:00 Elliptical |
Dec 03 2011 Morning |
Hot Chocolate 15k |
9.3 mi 1:25:36 Run |
Nov 30 2011 Morning |
Track work |
8.0 mi 1:20:00 Run |
Nov 29 2011 Morning |
B &A trail |
6.35 mi 58:36 Run |
Nov 26 2011 Morning |
Team Run |
18.73 mi 3:10:48 Run |