| Date | Title | Details |
|---|---|---|
| Mar 27 2011 Morning |
gym |
4.2 mi 45:00 Elliptical |
| Mar 26 2011 Morning |
bwi trail |
8.0 mi 1:11:48 Run |
| Mar 25 2011 Afternoon |
butterbean |
3.8 mi 55:00 Walk |
| Mar 24 2011 Morning |
bestgate rd |
5.34 mi 47:04 Run |
| Mar 23 2011 Morning |
downtown |
4.45 mi 40:44 Run |
| Mar 22 2011 Night |
butterbean |
2.6 mi 40:00 Walk |
| Mar 22 2011 Morning |
belle grove rd |
5.26 mi 47:29 Run |
| Mar 21 2011 Night |
butterbean |
3.3 mi 50:00 Walk |
| Mar 20 2011 Morning |
bwi trail |
11.0 mi 49:14 Bike |
| Mar 19 2011 Morning |
station tour |
7.17 mi 1:04:16 Run |
| Mar 17 2011 Afternoon |
butterbean |
5.0 mi 1:30:00 Walk |
| Mar 17 2011 Morning |
forest, cedarpark, west, spa |
5.4 mi 48:43 Run |
| Mar 16 2011 Morning |
track/fields |
4.4 mi 40:18 Run |
| Mar 15 2011 Morning |
admiral heights |
5.0 mi 45:06 Run |
| Mar 14 2011 Morning |
butterbean |
4.0 mi 1:00:00 Walk |
| Mar 13 2011 Afternoon |
bwi trail |
11.0 mi 59:35 Bike |
| Mar 12 2011 Morning |
TAS-35 |
6.3 mi 56:28 Run |
| Mar 12 2011 Morning |
butterbean |
4.0 mi 1:00:00 Walk |
| Mar 08 2011 Morning |
gym |
4.92 mi 45:00 Run |
| Mar 05 2011 Morning |
bwi trail |
6.0 mi 53:26 Run |
| Mar 03 2011 Morning |
navy bridge |
4.5 mi 41:23 Run |
| Mar 02 2011 Morning |
belle grove rd |
3.4 mi 32:16 Run |
| Mar 01 2011 Morning |
B&A trail |
4.89 mi 43:58 Run |
| Feb 27 2011 Morning |
gym |
2.8 mi 30:00 Elliptical |
| Feb 26 2011 Morning |
bwi trail |
5.52 mi 50:03 Run |