
Date | Title | Details |
---|---|---|
Aug 03 2010 Afternoon |
treadmill |
4.36 mi 40:00 Run |
Aug 02 2010 Morning |
track, belle grove rd |
4.5 mi 45:50 Run |
Jul 29 2010 Night |
B & A trail |
5.96 mi 55:04 Run |
Jul 27 2010 Morning |
Navy bridge |
4.59 mi 42:00 Run |
Jul 25 2010 Night |
bwi trail |
11.0 mi 48:10 Bike |
Jul 25 2010 Night |
bean |
2.0 mi 30:00 Walk |
Jul 24 2010 Morning |
track/fields |
4.85 mi 48:09 Run |
Jul 23 2010 Morning |
Bestgate rd |
6.0 mi 59:06 Run |
Jul 22 2010 Afternoon |
treadmill |
4.35 mi 40:00 Run |
Jul 21 2010 Afternoon |
B&A trail |
13.5 mi 1:20:00 Bike |
Jul 19 2010 Morning |
navy/downtown |
5.95 mi 59:17 Run |
Jul 17 2010 Afternoon |
treadmill |
4.65 mi 45:00 Run |
Jul 16 2010 Morning |
track, fields |
4.85 mi 49:13 Run |
Jul 15 2010 Morning |
TAS - 35 |
7.0 mi 1:07:07 Run |
Jul 13 2010 Night |
B&A trail |
6.5 mi 1:02:12 Run |
Jul 12 2010 Morning |
belle grove rd. |
5.03 mi 52:13 Run |
Jul 11 2010 Morning |
eastport |
6.0 mi 59:35 Run |
Jul 10 2010 Morning |
treadmill |
3.85 mi 40:00 Run |
Jul 07 2010 Morning |
Navy Bridge |
4.59 mi 46:15 Run |
Jul 05 2010 Morning |
track, field |
4.5 mi 47:58 Run |
Jul 04 2010 Morning |
BWI TRAIL |
11.0 mi 57:02 Bike |
Jul 02 2010 Morning |
treadmill |
3.8 mi 40:00 Run |
Jul 01 2010 Morning |
Bean |
2.0 mi 30:00 Walk |
Jun 30 2010 Morning |
track, field |
3.35 mi 33:39 Run |
Jun 29 2010 Night |
Bean |
2.0 mi 30:00 Walk |