Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Dec 16 2011
Morning		 Hills on Allen Ave 4.82 mi
34:21
Run
Dec 15 2011
Morning		 Running Indoors 4.72 mi
34:44
Run
Dec 14 2011
Afternoon		 To the entrance of Birkdale and back 4.79 mi
35:30
Run
Dec 13 2011
Morning		 Speed Workout on Track 5.35 mi
37:06
Run
Dec 12 2011
Afternoon		 Running Cart Trails 5.1 mi
38:12
Run
Dec 09 2011
Morning		 Hills on Allen Ave 4.82 mi
33:30
Run
Dec 07 2011
Afternoon		 Woods and Back 4.72 mi
35:00
Run
Dec 06 2011
Morning		 Speed Workout on Track 4.91 mi
34:44
Run
Dec 05 2011
Afternoon		 To Blueberry, then Middle, then Wood, then through the Cart Trails 6.8 mi
55:21
Run
Dec 02 2011
Morning		 Indians in Woodlands 4.74 mi
31:52
Run
Dec 01 2011
Afternoon		 Woods and Back 4.78 mi
33:44
Run
Nov 30 2011
Morning		 Hill Workout on Field Rd 5.55 mi
40:08
Run
Nov 29 2011
Afternoon		 Run to FCC and back 6.0 mi
44:22
Run
Nov 28 2011
Afternoon		 To Blueberry Ln, back by Merrill, Falmouth 5.87 mi
45:28
Run
Nov 22 2011
Afternoon		 Woods and Back 4.72 mi
33:13
Run
Nov 21 2011
Afternoon		 Long Cardillo 3.75 mi
24:57
Run
Nov 18 2011
Morning		 Long Cardillo 3.79 mi
25:35
Run
Nov 17 2011
Morning		 Woods and Back 4.72 mi
32:47
Run
Nov 16 2011
Afternoon		 To end of Field, then through trails to Community Parks and back to the school 5.96 mi
46:27
Run
Nov 15 2011
Morning		 Running with Mr. Paul 7.02 mi
53:09
Run
Nov 09 2011
Afternoon		 Back Trails 2.14 mi
16:19
Run
Nov 08 2011
Afternoon		 Falmouth Rd. to Winn Rd. around West Circle and back 5.06 mi
36:29
Run
Nov 04 2011
Morning		 From my House to the Entrance of Field and Back 5.34 mi
37:39
Run
Nov 03 2011
Afternoon		 To Pleasant Hill and Back 4.52 mi
32:06
Run
Nov 02 2011
Afternoon		 To Pleasant Hill and Back 4.52 mi
33:26
Run