Workouts (lawrence smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2014 Morning |
Thompson Cancer Treatment Center | Other |
| Jun 25 2014 Morning |
Torso Only - Claiborne Fitness | Weights |
| Jun 24 2014 Morning |
Range of Motion - Core Only | Weights |
| Jun 23 2014 Morning |
Claiborne Fitness | Weights |
| Jun 20 2014 Morning |
First Treadmill Walk - Claiborne Fitness |
1.6 mi 30:00 Walk |
| Jun 20 2014 Morning |
Before and after the walk | Weights |
| Jun 19 2014 Morning |
Range of Motion Claiborne Fitness | Weights |
| Jun 18 2014 Morning |
MASONRY WORK - FNISH FIRST VENT | Other |
| Jun 17 2014 Morning |
MASONRY WORK - INSTALL LOUVERS | Other |
| Jun 16 2014 Morning |
Range of Motion -Claiborne Fitness -CAREFULLY | Weights |
| Jun 12 2014 Morning |
REMOVAL OF DRAIN and STITCHES | Other |
| Jun 06 2014 Morning |
Walk to Bob's Auto to pick up Gus |
0.58 mi 13:00 Walk |
| Jun 06 2014 Morning |
Walk from Bob's Auto to home |
0.58 mi 12:00 Walk |
| Jun 04 2014 Morning |
Release from the Hospital | Other |
| Jun 03 2014 Morning |
OPERATION -REMOVE THE HIP TUMOR | Other |
| Jun 02 2014 Morning |
Buchannan 8 - Last Run before the Operation |
8.24 mi 2:12:00 Run |
| May 31 2014 Morning |
Core Workout - Claiborne Fitness | Weights |
| May 29 2014 Morning |
Pre-operation Consult Ft Sanders | Other |
| May 28 2014 Morning |
Laying a Rug in the Library | Other |
| May 27 2014 Morning |
Range of Motion -Claiborne Fitness | Weights |
| May 26 2014 Morning |
Memorial Day -OLD Cemetery Run |
4.82 mi 1:16:00 Run |
| May 24 2014 Morning |
Buchannan EIGHT |
8.24 mi 2:07:00 Run |
| May 21 2014 Morning |
Buchanan 8 |
8.24 mi 2:13:00 Run |
| May 19 2014 Morning |
Non-Start -Ear ache and sore throat | Other |
| May 17 2014 Morning |
Heart work-Treadmill |
4.9 mi 1:05:00 Run |