Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2011
Morning		 Run to Gym 0.7 mi
8:00
Run
Oct 21 2011
Morning		 Double Z lake 6.6 mi
1:36:00
Run
Oct 19 2011
Morning		 Double lakes 7.0 mi
1:40:00
Run
Oct 18 2011
Morning		 Range of motion - Big Gym Weights
Oct 17 2011
Morning		 Double Lakes 7.0 mi
1:40:00
Run
Oct 15 2011
Morning		 Range of Motion Small Gym Weights
Oct 14 2011
Morning		 Double lakes Z and Lot 7.0 mi
1:41:00
Run
Oct 13 2011
Morning		 Range of Motion Big Gym Weights
Oct 13 2011
Morning		 Run to gym 0.7 mi
9:00
Run
Oct 12 2011
Morning		 Double Lake 7.0 mi
1:39:00
Run
Oct 11 2011
Morning		 Range of motion small gym Weights
Oct 10 2011
Morning		 Double Lakes 7.0 mi
1:38:00
Run
Oct 08 2011
Morning		 Range of Motion Big Gym Weights
Oct 08 2011
Morning		 Run to the Big Gym 0.7 mi
9:00
Run
Oct 07 2011
Morning		 Double lake Run 6.7 mi
1:36:00
Run
Oct 05 2011
Morning		 Range of Motion Weights
Oct 05 2011
Morning		 Run to Gym 0.7 mi
8:00
Run
Oct 04 2011
Morning		 Double Z lakes 6.6 mi
1:37
Run
Oct 03 2011
Morning		 Run to Big Gym 0.7 mi
9:00
Run
Oct 03 2011
Morning		 Rang of motion - Big Gym Weights
Oct 01 2011
Morning		 Range of motion -small gym Weights
Sep 30 2011
Morning		 Double Z lake 6.6 mi
1:36:00
Run
Sep 28 2011
Morning		 Double Z lake 6.6 mi
1:37:00
Run
Sep 27 2011
Morning		 Range of Motion large gym Weights
Sep 27 2011
Morning		 Run to Big Gym 0.7 mi
9:00
Run