Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
Sep 26 2011
Morning		 Zlake and the hill 5.5 mi
1:09:00
Run
Sep 24 2011
Morning		 Range of Motion - Large Gym Weights
Sep 24 2011
Morning		 Range of Motion - Large Gym 0.7 mi
9:00
Run
Sep 23 2011
Morning		 z lake and the hill 5.5 mi
1:09:00
Run
Sep 21 2011
Morning		 Double Z lake 6.6 mi
1:37:00
Run
Sep 20 2011
Morning		 Range of motion Small Gym Weights
Sep 19 2011
Morning		 Double Z lake 6.6 mi
1:37:00
Run
Sep 17 2011
Morning		 Range of motion Large Gym Weights
Sep 17 2011
Morning		 Run to large gym 0.7 mi
9:00
Run
Sep 16 2011
Morning		 Z lake back loop and the hill 5.5 mi
1:10:00
Run
Sep 15 2011
Morning		 Range of motion small gym Weights
Sep 14 2011
Morning		 Double Z lake 6.6 mi
1:36:00
Run
Sep 13 2011
Morning		 Range of Motion Big Gym Weights
Sep 13 2011
Morning		 Run to Gym 0.07 mi
9:00
Run
Sep 12 2011
Morning		 Double Z Lake 6.6 mi
1:36
Run
Sep 10 2011
Morning		 Range of Motion-small Gym #184 Weights
Sep 09 2011
Morning		 Double Z lake 6.6 mi
1:36:00
Run
Sep 08 2011
Morning		 range of motion big gym - 184 Weights
Sep 08 2011
Morning		 Run to gym 0.7 mi
9:00
Run
Sep 07 2011
Morning		 Double Z lakes 6.6 mi
1:37
Run
Sep 06 2011
Morning		 Z lake and the Hill 5.5 mi
1:13
Run
Sep 05 2011
Morning		 Range of Motion -Big Gym #186 Weights
Sep 05 2011
Morning		 run to gym 0.7 mi
9:00
Run
Sep 03 2011
Morning		 Range of Motion big gym #185 Weights
Sep 03 2011
Morning		 Run to Gym 0.7 mi
9:00
Run