| Date | Title | Details | 
|---|---|---|
| Jun 24 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 55:00 Run  | 
    
  
| Jun 23 2009 Morning  | 
    
    REST - Resume | Other | 
| Jun 22 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 56:00 Run  | 
    
  
| Jun 19 2009 Morning  | 
    
    Daves Duble Lakes | 
      
        5.2 mi 56:00 Run  | 
    
  
| Jun 17 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 58:00 Run  | 
    
  
| Jun 16 2009 Morning  | 
    
    Fishbowl Gym | Weights | 
| Jun 15 2009 Morning  | 
    
    Daves double lakes | 
      
        5.2 mi 57:00 Run  | 
    
  
| Jun 13 2009 Morning  | 
    
    Fishbowl Gym | Weights | 
| Jun 12 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 54:00 Run  | 
    
  
| Jun 11 2009 Morning  | 
    
    Four Corners Lakes | 
      
        3.5 mi 35:00 Run  | 
    
  
| Jun 10 2009 Morning  | 
    
    Four Corners Lakes | 
      
        3.5 mi 38:00 Run  | 
    
  
| Jun 05 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 56:00 Run  | 
    
  
| Jun 04 2009 Morning  | 
    
    Four Corners Lake Run | 
      
        3.5 mi 36:00 Run  | 
    
  
| Jun 03 2009 Morning  | 
    
    Rest | Other | 
| Jun 02 2009 Morning  | 
    
    Fishbowl Gym | Weights | 
| Jun 01 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 58:00 Run  | 
    
  
| May 30 2009 Morning  | 
    
    Fishbowl Gym | Weights | 
| May 29 2009 Morning  | 
    
    Dave's Double Lakes | 
      
        5.2 mi 1:01:00 Run  | 
    
  
| May 27 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 56:00 Run  | 
    
  
| May 26 2009 Morning  | 
    
    Fishbowl Gym | Weights | 
| May 25 2009 Morning  | 
    
    Boulder-Bolder 10K | 
      
        6.21 mi 1:08:10 Run  | 
    
  
| May 23 2009 Morning  | 
    
    (Untitled) | Weights | 
| May 22 2009 Morning  | 
    
    Daves Double Lakes and back Rd | 
      
        5.3 mi 56:00 Run  | 
    
  
| May 21 2009 Morning  | 
    
    REST | Other | 
| May 20 2009 Morning  | 
    
    Daves Double Lakes | 
      
        5.2 mi 56:00 Run  |