Workouts (George Krikorian)

Calendar - Statistics - Workouts
Date Title Details
Jul 13 2008
Afternoon		 Base Mileage 14.5 mi
1:51:20
Run
Jul 12 2008
Afternoon		 Base Mileage 9.0 mi
1:05:59
Run
Jul 11 2008
Afternoon		 Base Mileage 7.0 mi
53:48
Run
Jul 09 2008
Morning		 Base Mileage 9.8 mi
1:13:50
Run
Jul 08 2008
Afternoon		 Base Mileage 8.0 mi
58:00
Run
Jul 07 2008
Morning		 Base Mileage 8.5 mi
1:04:00
Run
Jul 06 2008
Afternoon		 Base Mileage 8.75 mi
1:03:34
Run
Jul 05 2008
Morning		 Base Mileage 16.0 mi
2:01:00
Run
Jul 04 2008
Morning		 Base Mileage 11.0 mi
1:24:13
Run
Jul 03 2008
Morning		 Base Mileage 8.5 mi
1:02:24
Run
Jul 02 2008
Morning		 Base Mileage (with 16 hills) 10.0 mi
1:13:54
Run
Jul 01 2008
Morning		 Base Mileage 8.0 mi
59:17
Run
Jun 30 2008
Afternoon		 Base Mileage 8.0 mi
59:30
Run
Jun 28 2008
Morning		 Base Mileage 6.0 mi
46:00
Run
Jun 25 2008
Afternoon		 Long Run. 10.5 mi
1:20:00
Run
Jun 24 2008
Morning		 XC Practice 8.0 mi
1:02:28
Run
Jun 23 2008
Morning		 XC Practice 7.0 mi
51:40
Run
Jun 22 2008
Night		 Recovery run 5.5 mi
40:00
Run
Jun 22 2008
Morning		 Cross Training 10.0 mi
39:30
Bike
Jun 21 2008
Morning		 Fifer's Day Four 4.0 mi
23:50
Run
Jun 20 2008
Morning		 Base Mileage 7.0 mi
54:16
Run
Jun 19 2008
Morning		 Base Mileage 10.0 mi
1:24:54
Run
Jun 18 2008
Morning		 Recovery run 7.0 mi
50:43
Run
Jun 17 2008
Morning		 Recovery run 7.0 mi
52:27
Run
Jun 16 2008
Morning		 Recovery run 6.0 mi
38:06
Run