Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2011 Morning |
(Untitled) |
4.0 mi Run |
| Mar 10 2011 Morning |
(Untitled) |
9.0 mi Run |
| Mar 09 2011 Morning |
(Untitled) |
5.0 mi Run |
| Mar 08 2011 Morning |
(Untitled) |
9.0 mi 58:00 Run |
| Mar 07 2011 Morning |
easy run |
5.0 mi Run |
| Mar 05 2011 Morning |
(Untitled) |
8.0 mi Run |
| Mar 04 2011 Morning |
(Untitled) |
3.0 mi Run |
| Mar 03 2011 Morning |
(Untitled) |
9.0 mi Run |
| Mar 02 2011 Morning |
(Untitled) |
10.0 mi Run |
| Mar 01 2011 Morning |
(Untitled) |
6.0 mi Run |
| Feb 28 2011 Morning |
(Untitled) |
9.5 mi Run |
| Feb 21 2011 Morning |
(Untitled) |
3.0 mi Run |
| Feb 20 2011 Morning |
Philla |
4.0 mi Run |
| Feb 18 2011 Morning |
Loop |
4.9 mi 33:30 Run |
| Feb 18 2011 Morning |
Loop |
4.9 mi 33:30 Run |
| Feb 17 2011 Morning |
run with 20 minute tempo |
6.1 mi 39:00 Run |
| Feb 16 2011 Morning |
Run with Wife |
3.2 mi 29:00 Run |
| Feb 15 2011 Morning |
Treadmill first run after bad back |
3.5 mi Run |
| Feb 01 2011 Morning |
Treadmill |
9.1 mi 1:00:00 Run |
| Jan 31 2011 Morning |
Hills |
8.0 mi Run |
| Jan 30 2011 Morning |
(Untitled) |
12.0 mi Run |
| Jan 28 2011 Morning |
(Untitled) |
4.0 mi Run |
| Jan 24 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jan 24 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jan 23 2011 Morning |
(Untitled) |
7.0 mi Run |