Workouts (Rusty McCrea)

Calendar - Statistics - Workouts
Date Title Details
Nov 09 2010
Morning		 Run with Wife 4.5 mi
Run
Nov 08 2010
Morning		 Woods 6.75 mi
44:00
Run
Nov 07 2010
Morning		 1st penn run 5.5 mi
Run
Nov 05 2010
Morning		 Whole Hulls 12.7 mi
Run
Nov 05 2010
Morning		 Check out the website! great quote from the Chilean miner Run
Nov 03 2010
Morning		 Frizbee Run
Nov 01 2010
Morning		 Wonderful Fall 9.2 mi
58:00
Run
Oct 31 2010
Morning		 Airport back 12.25 mi
1:19:00
Run
Oct 27 2010
Morning		 Run w/boys 5.0 mi
36:48
Run
Oct 16 2010
Morning		 Easy Run 4.5 mi
Run
Oct 15 2010
Morning		 Greenbelt run 6.35 mi
43:00
Run
Oct 14 2010
Morning		 (Untitled) 0.42 mi
1:50
Run
Oct 13 2010
Morning		 am run 3.85 mi
27:15
Run
Oct 12 2010
Morning		 Afternoon on the Greenbelt 7.5 mi
Run
Oct 12 2010
Morning		 Run with Brice 3.0 mi
21:00
Run
Oct 11 2010
Morning		 (Untitled) 3.0 mi
Run
Oct 10 2010
Morning		 (Untitled) 3.0 mi
Run
Oct 09 2010
Morning		 Upper Hulls with Aaron 8.0 mi
58:00
Run
Oct 08 2010
Morning		 Bend 5.0 mi
Run
Oct 07 2010
Morning		 Run the Course 3.1 mi
Run
Oct 06 2010
Morning		 Jog a Thon 10.0 mi
Run
Oct 05 2010
Morning		 3xMile 5.0 mi
Run
Oct 04 2010
Morning		 Run with Brice 7.45 mi
Run
Oct 03 2010
Night		 Some days are better than others 13.4 mi
1:25:05
Run
Sep 30 2010
Morning		 Story Park 400's 7.35 mi
Run