Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2010 Morning |
Run though the fields |
6.6 mi 46:00 Run |
| Jul 27 2010 Morning |
Run @ BARDENAY |
3.0 mi Run |
| Jul 20 2010 Morning |
1,2,3,3,2,1 |
4.4 mi 31:00 Run |
| Jul 12 2010 Morning |
Bop it run |
6.3 mi Run |
| Jul 11 2010 Morning |
Hilly back road mountain run |
6.8 mi Run |
| Jul 10 2010 Morning |
Cabin Road Loop |
5.65 mi 38:00 Run |
| Jul 09 2010 Morning |
Ultimate Frizbee Soccer | Run |
| Jul 08 2010 Morning |
AM trailor loop |
5.75 mi 41:00 Run |
| Jul 06 2010 Morning |
Field Run |
5.9 mi Run |
| Jul 05 2010 Morning |
Train Route |
5.75 mi 43:00 Run |
| Jul 01 2010 Morning |
Good run with Chris |
5.82 mi 41:00 Run |
| Jun 29 2010 Morning |
3x860m |
3.5 mi 30:00 Run |
| Jun 29 2010 Morning |
AM Run |
7.65 mi 1:00:00 Run |
| Jun 28 2010 Morning |
(Untitled) |
8.0 mi Run |
| Jun 28 2010 Morning |
great long run |
1:05:00 Run |
| Jun 27 2010 Morning |
Run with Aaron O |
5.5 mi 40:00 Run |
| Jun 17 2010 Morning |
16x100m strides |
4.0 mi Run |
| Jun 16 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jun 15 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jun 14 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jun 12 2010 Morning |
Sawtooth relay |
11.0 mi Run |
| Jun 08 2010 Morning |
uptempo run |
9.5 mi 1:00:00 Run |
| Jun 02 2010 Morning |
(Untitled) |
8.0 mi Run |
| Jun 01 2010 Morning |
(Untitled) |
10.75 mi Run |
| May 31 2010 Morning |
(Untitled) |
5.5 mi Run |