Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 30 2010 Morning |
(Untitled) |
4.0 mi Run |
| May 27 2010 Morning |
Perfect weather run |
10.5 mi 1:05:00 Run |
| May 26 2010 Morning |
Stationary Bike |
50:00 Run |
| May 25 2010 Morning |
Run for fun |
5.55 mi 37:00 Run |
| May 24 2010 Morning |
(Untitled) |
11.0 mi Run |
| May 21 2010 Morning |
Afternoon before state run |
5.75 mi 39:00 Run |
| May 20 2010 Morning |
Hard Guy TRail with Taylor...then state |
9.0 mi Run |
| May 19 2010 Morning |
Bike |
35:00 Bike |
| May 18 2010 Morning |
5x300 |
5.0 mi Run |
| May 17 2010 Morning |
workout with Sora... pre state |
5.0 mi Run |
| May 16 2010 Morning |
Meridian Run today | Run |
| May 15 2010 Morning |
Cindy's Grad Party/BBQ | Run |
| Apr 30 2010 Morning |
YMCA schedule | Run |
| Apr 28 2010 Morning |
OOPs, and 1000's |
7.0 mi Run |
| Apr 18 2010 Morning |
(Untitled) |
7.0 mi Run |
| Apr 18 2010 Morning |
Meet @ 3 for a run today! | Run |
| Apr 17 2010 Morning |
Sunday Run Anyone? |
14.0 mi Run |
| Apr 14 2010 Morning |
2xmile confidence run |
6.0 mi Run |
| Apr 13 2010 Morning |
(Untitled) |
4.0 mi Run |
| Apr 12 2010 Morning |
Friz and then Run |
7.5 mi Run |
| Apr 11 2010 Morning |
Upper Hulls |
7.5 mi Run |
| Apr 06 2010 Morning |
3200 meter ladder workout |
8.0 mi Run |
| Apr 05 2010 Morning |
20x100m |
5.0 mi Run |
| Apr 05 2010 Morning |
+3 |
3.0 mi Run |
| Apr 02 2010 Morning |
Hulls Gulch |
7.0 mi 56:00 Run |