Workouts (Rusty McCrea)

Calendar - Statistics - Workouts
Date Title Details
Feb 08 2010
Morning		 8 with Taylor, progressive 8.0 mi
52:30
Run
Feb 07 2010
Morning		 Long Run w/ Taylor 11.6 mi
1:19:00
Run
Feb 06 2010
Morning		 2:19!!!! Run
Feb 06 2010
Morning		 AM Run 7.6 mi
53:00
Run
Feb 06 2010
Morning		 Afternoon easy Run 4.0 mi
37:00
Run
Feb 05 2010
Morning		 (Untitled) 8.5 mi
Run
Feb 04 2010
Morning		 (Untitled) 9.0 mi
Run
Feb 03 2010
Morning		 (Untitled) 1.15 mi
7:50
Run
Feb 03 2010
Morning		 (Untitled) 1.15 mi
6:40
Run
Feb 03 2010
Morning		 (Untitled) 1.15 mi
8:30
Run
Jan 31 2010
Morning		 Run and bloody nose, 8.9 mi
1:00:00
Run
Jan 30 2010
Morning		 (Untitled) 5.0 mi
30:00
Run
Jan 28 2010
Morning		 miles and weights 4.0 mi
Run
Jan 27 2010
Morning		 7+1 8.0 mi
51:00
Run
Jan 26 2010
Morning		 Good Run w/ ryan and rorie 5.0 mi
38:00
Run
Jan 25 2010
Morning		 Hills 10.0 mi
Run
Jan 24 2010
Morning		 Run to G-ma's house 11.7 mi
1:16:30
Run
Jan 24 2010
Morning		 Morning Run 6.8 mi
47:00
Run
Jan 22 2010
Morning		 (Untitled) 4.0 mi
Run
Jan 21 2010
Morning		 (Untitled) 4.0 mi
Run
Jan 21 2010
Morning		 Run @ rec center w/wife 3.35 mi
Run
Jan 20 2010
Morning		 (Untitled) 6.0 mi
Run
Jan 20 2010
Morning		 2nd run 5.5 mi
42:00
Run
Jan 19 2010
Morning		 Run and weights x 3 6.25 mi
Run
Jan 18 2010
Morning		 Morning Run 4.5 mi
Run