Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2009 Morning |
Evening Run |
5.5 mi Run |
| Aug 15 2009 Morning |
Bar de Nay |
5.5 mi Run |
| Aug 14 2009 Morning |
Hulls Trails to the road |
13.0 mi 1:41:12 Run |
| Aug 13 2009 Morning |
Basketball |
2.0 mi Run |
| Aug 13 2009 Morning |
One day before XC begins |
9.0 mi 1:12:10 Run |
| Aug 12 2009 Morning |
Take me Home Country Road |
10.75 mi 1:13:32 Run |
| Aug 12 2009 Morning |
Afternoon Run |
3.0 mi Run |
| Aug 11 2009 Morning |
Long Cemetary Loop |
5.5 mi 41:41 Run |
| Aug 10 2009 Morning |
Run with Wife |
3.75 mi Run |
| Aug 10 2009 Morning |
Corn Field With Matt Stark |
9.0 mi Run |
| Aug 10 2009 Morning |
Cemetary longer route |
5.5 mi Run |
| Aug 08 2009 Morning |
Kuna Days 5k |
6.5 mi Run |
| Aug 07 2009 Morning |
Crazy ultimate game |
4.5 mi Run |
| Aug 06 2009 Morning |
2am run |
6.25 mi 50:00 Run |
| Aug 06 2009 Morning |
God's Finger |
4.25 mi 36:00 Run |
| Aug 06 2009 Morning |
Super Hulls Run |
11.0 mi Run |
| Aug 05 2009 Morning |
Back in the usa |
4.25 mi 28:00 Run |
| Jul 30 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 28 2009 Morning |
Indonesia!!! | Run |
| Jul 20 2009 Morning |
Monday AM |
5.7 mi 44:09 Run |
| Jul 19 2009 Morning |
Night Run |
9.1 mi 1:01:14 Run |
| Jul 17 2009 Morning |
Warmup, Cooldown and Course |
4.0 mi 37:00 Run |
| Jul 17 2009 Morning |
Lookout |
7.0 mi 1:20:00 Run |
| Jul 16 2009 Morning |
Easy Church Run |
2.0 mi 15:00 Run |
| Jul 15 2009 Morning |
Ultimate |
1.5 mi 20:00 Run |