Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 07 2012 Morning |
(Untitled) |
7.0 mi Run |
| Sep 06 2012 Morning |
Thunder |
5.0 mi Run |
| Sep 05 2012 Morning |
Easy Run |
6.0 mi Run |
| Sep 04 2012 Morning |
(Untitled) |
7.5 mi Run |
| Sep 03 2012 Morning |
Very Easy Run |
9.4 mi 1:14:00 Run |
| Sep 01 2012 Morning |
(Untitled) |
6.0 mi Run |
| Aug 31 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 30 2012 Morning |
(Untitled) |
8.0 mi Run |
| Aug 29 2012 Morning |
(Untitled) |
6.0 mi Run |
| Aug 28 2012 Morning |
(Untitled) |
7.0 mi Run |
| Aug 27 2012 Morning |
Time Trial |
5.0 mi Run |
| Aug 26 2012 Morning |
(Untitled) |
10.0 mi Run |
| Aug 25 2012 Morning |
(Untitled) |
10.5 mi Run |
| Aug 24 2012 Morning |
(Untitled) |
8.0 mi Run |
| Aug 23 2012 Morning |
2x10 min |
6.6 mi Run |
| Aug 22 2012 Morning |
(Untitled) |
5.0 mi Run |
| Aug 22 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 21 2012 Morning |
(Untitled) |
6.0 mi Run |
| Aug 21 2012 Morning |
(Untitled) |
4.0 mi Run |
| Aug 20 2012 Morning |
12x300 L Hills |
4.5 mi Run |
| Aug 20 2012 Morning |
(Untitled) |
4.0 mi Run |
| Aug 19 2012 Morning |
Easy run |
6.75 mi 51:00 Run |
| Aug 17 2012 Morning |
(Untitled) |
5.0 mi Run |
| Aug 16 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 15 2012 Morning |
750's AM |
4.5 mi Run |