Workouts (Brian Leung)

Calendar - Statistics - Workouts
Date Title Details
Dec 15 2008
Afternoon		 south+lenape traiil 11.0 mi
1:07:58
Run
Dec 14 2008
Morning		 RCA beanfields 14.5 mi
1:28:46
Run
Nov 20 2008
Afternoon		 warmup 2.0 mi
Run
Nov 20 2008
Afternoon		 5xmile on xc course 5.0 mi
Run
Nov 20 2008
Afternoon		 cooldown 2.0 mi
Run
Nov 19 2008
Afternoon		 RCA loop 9.5 mi
1:01:45
Run
Nov 18 2008
Afternoon		 Lawrenceville 14.0 mi
1:26:20
Run
Nov 17 2008
Afternoon		 hun school 8.0 mi
52:20
Run
Nov 15 2008
Afternoon		 warmup 3.0 mi
Run
Nov 15 2008
Afternoon		 NCAA Regionals 6.21 mi
32:19
Run
Nov 15 2008
Afternoon		 cooldown 2.0 mi
Run
Nov 14 2008
Morning		 prerace 5.0 mi
Run
Nov 13 2008
Afternoon		 Sharkey's Winter Loop 8.0 mi
53:01
Run
Nov 12 2008
Afternoon		 RCA loop 8.5 mi
Run
Nov 11 2008
Afternoon		 warmup 2.0 mi
Run
Nov 11 2008
Afternoon		 tempo workout 5.0 mi
Run
Nov 11 2008
Afternoon		 cooldown 2.5 mi
19:41
Run
Nov 11 2008
Morning		 double 4.0 mi
26:11
Run
Nov 10 2008
Afternoon		 RCA-two loop 9.5 mi
59:39
Run
Nov 10 2008
Afternoon		 strides 0.5 mi
Run
Nov 09 2008
Afternoon		 rocky hill loop 10.0 mi
1:02:34
Run
Nov 09 2008
Morning		 double 4.2 mi
27:46
Run
Nov 08 2008
Morning		 bean fields 10.0 mi
1:05:37
Run
Nov 07 2008
Afternoon		 hard workout 4.5 mi
Run
Nov 07 2008
Afternoon		 cooldown 2.0 mi
Run