Workouts (Brian Leung)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2009 Morning |
dillon gym |
5.0 mi 30:00 Run |
| Mar 01 2009 Morning |
Indoor Heps 5k |
10.11 mi 14:27 Run |
| Feb 28 2009 Afternoon |
Indoor Heps 3k |
6.86 mi 8:27 Run |
| Feb 28 2009 Morning |
shake out |
1.0 mi Run |
| Feb 27 2009 Afternoon |
premeet |
5.0 mi 33:55 Run |
| Feb 26 2009 Afternoon |
RCA-two loops |
8.3 mi 54:14 Run |
| Feb 26 2009 Morning |
double |
4.0 mi 26:29 Run |
| Feb 25 2009 Morning |
2x2mile |
8.62 mi 20:20 Run |
| Feb 24 2009 Morning |
bean fields |
10.0 mi 1:02:13 Run |
| Feb 23 2009 Morning |
double |
5.0 mi 32:13 Run |
| Feb 23 2009 Morning |
Bud's Loop |
12.0 mi 1:13:49 Run |
| Feb 22 2009 Morning |
6x800 |
9.0 mi 13:17 Run |
| Feb 21 2009 Afternoon |
NJ MOCs |
6.0 mi 39:30 Run |
| Feb 20 2009 Afternoon |
Bean fields |
10.0 mi Run |
| Feb 19 2009 Afternoon |
12x200 |
9.0 mi Run |
| Feb 19 2009 Morning |
double |
5.0 mi 32:05 Run |
| Feb 18 2009 Afternoon |
pretty brook |
11.5 mi 1:10:06 Run |
| Feb 17 2009 Afternoon |
TPR tempo run |
9.0 mi 25:32 Run |
| Feb 17 2009 Morning |
double |
4.0 mi 26:20 Run |
| Feb 16 2009 Morning |
TPR out and back |
15.8 mi 1:30:21 Run |
| Feb 15 2009 Morning |
bean fields |
11.0 mi 1:09:49 Run |
| Feb 14 2009 Afternoon |
HYP |
8.86 mi 8:16 Run |
| Feb 13 2009 Morning |
premeet |
6.0 mi 38:56 Run |
| Feb 12 2009 Morning |
double |
4.0 mi 26:25 Run |
| Feb 12 2009 Morning |
Bean fields |
8.5 mi 53:47 Run |