Workouts (Brian Leung)

Calendar - Statistics - Workouts
Date Title Details
Feb 11 2009
Morning		 Journey's End Loop 12.2 mi
1:17:49
Run
Feb 10 2009
Morning		 double 4.0 mi
25:16
Run
Feb 10 2009
Morning		 3x1k 8.24 mi
18:17
Run
Feb 09 2009
Afternoon		 Hunday Monday 11.5 mi
1:10:49
Run
Feb 09 2009
Morning		 double 5.0 mi
30:25
Run
Feb 08 2009
Morning		 Pretty Brook RCA 17.4 mi
1:49:58
Run
Feb 07 2009
Night		 double 4.0 mi
25:09
Run
Feb 07 2009
Morning		 Princeton Open 10.2 mi
51:24
Run
Feb 06 2009
Afternoon		 pre race 7.0 mi
Run
Feb 05 2009
Afternoon		 Cherry Hill Road Run 9.6 mi
59:47
Run
Feb 05 2009
Morning		 double 5.0 mi
33:00
Run
Feb 04 2009
Afternoon		 Pretty Prospect 14.0 mi
1:25:28
Run
Feb 03 2009
Afternoon		 10x400 6.5 mi
13:00
Run
Feb 03 2009
Morning		 double 5.0 mi
30:30
Run
Feb 02 2009
Afternoon		 RCA-three loops 10.5 mi
1:04:00
Run
Feb 02 2009
Morning		 Asshole Freshman Prospect Loop 5.0 mi
29:25
Run
Feb 01 2009
Afternoon		 double 4.5 mi
26:26
Run
Feb 01 2009
Morning		 Pretty Brook progressive run 11.0 mi
55:13
Run
Jan 31 2009
Morning		 recovery long run 15.2 mi
1:39:38
Run
Jan 30 2009
Afternoon		 3xmile 10.0 mi
47:49
Run
Jan 29 2009
Afternoon		 Hammer Time 10.5 mi
1:05:18
Run
Jan 29 2009
Morning		 double 5.0 mi
31:17
Run
Jan 28 2009
Afternoon		 Sharkey's Winter Loop 12.6 mi
1:24:34
Run
Jan 27 2009
Afternoon		 tpr tempo run 10.0 mi
25:25
Run
Jan 27 2009
Morning		 double 5.3 mi
36:10
Run