Date | Title | Details |
---|---|---|
Oct 22 2008 Afternoon |
workout |
7.0 mi Run |
Oct 22 2008 Morning |
morning run |
5.0 mi 36:41 Run |
Oct 21 2008 Afternoon |
new loop |
8.0 mi 55:22 Run |
Oct 20 2008 Afternoon |
red line |
4.0 mi Run |
Oct 20 2008 Afternoon |
warm up/ cool down |
3.0 mi Run |
Oct 20 2008 Morning |
turkey loop |
5.0 mi Run |
Oct 18 2008 Morning |
warm up/ cool down |
4.0 mi Run |
Oct 18 2008 Morning |
sun run |
3.1 mi 18:34 Run |
Oct 17 2008 Afternoon |
fredrica street run |
6.3 mi 48:38 Run |
Oct 15 2008 Morning |
yellow creek |
7.5 mi Run |
Oct 14 2008 Morning |
yellow creek |
12.0 mi 1:36:47 Run |
Oct 13 2008 Afternoon |
red line |
4.0 mi Run |
Oct 13 2008 Afternoon |
warm up/ cool down |
3.0 mi Run |
Oct 13 2008 Morning |
Yellow creek |
5.0 mi Run |
Oct 11 2008 Morning |
warm up |
2.0 mi Run |
Oct 11 2008 Morning |
lexington catholic |
3.1 mi 20:04 Run |
Oct 10 2008 Morning |
moring run |
5.0 mi 38:37 Run |
Oct 09 2008 Afternoon |
fredrica street run |
8.5 mi Run |
Oct 08 2008 Afternoon |
trampoline run |
11.0 mi 1:20:14 Run |
Oct 07 2008 Afternoon |
warm up/ cool down |
3.9 mi Run |
Oct 07 2008 Afternoon |
city/county |
3.1 mi 18:53 Run |
Oct 06 2008 Morning |
turkey loop |
5.0 mi 36:54 Run |
Oct 04 2008 Morning |
warm up/video taping |
5.0 mi Run |
Sep 30 2008 Afternoon |
green belt |
4.5 mi 42:00 Run |
Sep 27 2008 Morning |
video taping/warm up |
2.9 mi Run |