Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Jan 19 2012
Afternoon		 Not Bad 3.49 mi
Run
Jan 18 2012
Afternoon		 Little Better Today 5.86 mi
40:43
Run
Jan 17 2012
Morning		 Rough 4.52 mi
24:15
Run
Jan 14 2012
Morning		 Kutztown Invite 1.5 mi
2:21
Run
Jan 13 2012
Afternoon		 MIAA MEET 5.4 mi
16:24
Run
Jan 13 2012
Afternoon		 MIAA MEET 5.4 mi
16:24
Run
Jan 12 2012
Afternoon		 Pre Meet 2.26 mi
Run
Jan 10 2012
Afternoon		 Legs Still Sore 4.03 mi
27:54
Run
Jan 09 2012
Afternoon		 Legs Sore 5.4 mi
18:13
Run
Jan 08 2012
Night		 Nice Run 7.04 mi
54:00
Run
Jan 07 2012
Afternoon		 Franklin and Marshall 3.31 mi
10:46
Run
Jan 06 2012
Afternoon		 Pre Meet 2.08 mi
0:50
Run
Jan 05 2012
Afternoon		 Soo Sore 5.49 mi
21:48
Run
Jan 04 2012
Afternoon		 Shitty 200 Workout 4.85 mi
33:24
Run
Jan 03 2012
Afternoon		 Bad Cold Run 7.08 mi
52:35
Run
Jan 02 2012
Afternoon		 Cold 5.0 mi
34:57
Run
Jan 01 2012
Night		 Stomach Still Hurting.. 7.57 mi
1:01:31
Run
Dec 31 2011
Afternoon		 Stomach Hurt 5.15 mi
39:06
Run
Dec 30 2011
Afternoon		 Frostbite 3.07 mi
4:52
Run
Dec 29 2011
Afternoon		 Pre Meet 3.78 mi
27:45
Run
Dec 28 2011
Night		 Sick 3.25 mi
28:20
Run
Dec 27 2011
Night		 Good Workout 4.69 mi
21:33
Run
Dec 26 2011
Afternoon		 Not Tooo Bad 4.16 mi
29:58
Run
Dec 22 2011
Afternoon		 Pre Meet 4.39 mi
33:22
Run
Dec 21 2011
Afternoon		 Sore Run With Leonard 6.35 mi
48:40
Run