Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Dec 20 2011
Afternoon		 Rough Day 3.4 mi
17:33
Run
Dec 19 2011
Afternoon		 Workout 4.89 mi
6:20
Run
Dec 18 2011
Afternoon		 Rough 5.92 mi
44:31
Run
Dec 16 2011
Afternoon		 1st PG Meet 5.35 mi
7:20
Run
Dec 15 2011
Afternoon		 Pree Meet 3.68 mi
26:38
Run
Dec 14 2011
Afternoon		 Recov 5.65 mi
41:55
Run
Dec 13 2011
Afternoon		 Short Workout Day 4.12 mi
3:05
Run
Dec 12 2011
Afternoon		 Workout Day 5.55 mi
10:21
Run
Dec 11 2011
Night		 Full Moon Run 5.49 mi
42:33
Run
Dec 10 2011
Morning		 Nice Long Run 9.25 mi
1:12:21
Run
Dec 09 2011
Night		 First Meet 3.25 mi
5:25
Run
Dec 08 2011
Afternoon		 Pre Meet 4.43 mi
33:34
Run
Dec 07 2011
Afternoon		 Indoors 4.5 mi
37:00
Run
Dec 06 2011
Afternoon		 Recovery 6.73 mi
49:06
Run
Dec 05 2011
Afternoon		 Finally a Good Workout 5.3 mi
12:16
Run
Dec 04 2011
Night		 Pleasant Run 5.9 mi
43:33
Run
Dec 03 2011
Night		 Nice Wintry Run 8.17 mi
1:00:36
Run
Nov 28 2011
Afternoon		 WTF 4.1 mi
23:58
Run
Nov 27 2011
Afternoon		 Easy 3.38 mi
24:06
Run
Nov 26 2011
Afternoon		 Bye Bye Laziness 7.63 mi
57:01
Run
Nov 24 2011
Morning		 Rough Thanksgiving Workout 5.99 mi
36:09
Run
Nov 22 2011
Afternoon		 Gay 3.0 mi
20:00
Run
Nov 21 2011
Afternoon		 Sore 7.31 mi
31:59
Run
Nov 20 2011
Night		 Drizzly Night Run 4.36 mi
34:44
Run
Nov 19 2011
Afternoon		 Battle of the Potomac 6.31 mi
44:54
Run