 
		  | Date | Title | Details | 
|---|---|---|
| Jul 01 2011 Night | True Recovery Day | 4.5 mi 31:04 Run | 
| Jun 30 2011 Night | Sweet Run | 8.74 mi 57:30 Run | 
| Jun 29 2011 Morning | Tough Maintenance Run | 6.51 mi 46:14 Run | 
| Jun 28 2011 Morning | Shitty Recovery | 5.79 mi 43:07 Run | 
| Jun 27 2011 Morning | Faux Day Off | 9.17 mi 1:08:27 Run | 
| Jun 26 2011 Night | One is the Loneliest Number | 6.36 mi 45:48 Run | 
| Jun 24 2011 Night | Man The Weather So Breezy, Why Can't Life Always Be This Easy | 5.27 mi 34:12 Run | 
| Jun 24 2011 Afternoon | Swim Sesh | 2:30 Swim | 
| Jun 23 2011 Night | Getting Better | 5.2 mi 35:09 Run | 
| Jun 22 2011 Night | Swim Sesh | 6:29 Swim | 
| Jun 22 2011 Morning | Glycogen Depleted Run | 5.07 mi 34:39 Run | 
| Jun 21 2011 Night | First Swim Sesh | 3:44 Swim | 
| Jun 21 2011 Morning | Ughhhhh | 4.4 mi 33:50 Run | 
| Jun 20 2011 Night | Shakeout | 1.33 mi 11:40 Run | 
| Jun 20 2011 Morning | Drazzlin' | 5.5 mi 39:45 Run | 
| Jun 19 2011 Night | Shakeout | 1.33 mi 12:47 Run | 
| Jun 19 2011 Afternoon | Out of Shape | 4.58 mi 29:34 Run | 
| Jun 14 2011 Morning | Game Over | Run | 
| Jun 08 2011 Morning | Fuck Me | 5.39 mi 39:57 Run | 
| Jun 07 2011 Morning | LSD | 8.26 mi 1:02:14 Run | 
| Jun 06 2011 Afternoon | On Fiyah | 6.51 mi 49:50 Run | 
| Jun 05 2011 Night | Chasin' Shadows | 6.59 mi 44:52 Run | 
| Jun 04 2011 Morning | Easy Short Run | 5.81 mi 44:30 Run | 
| Jun 03 2011 Morning | Fuck Yes! | 7.69 mi 56:58 Run | 
| Jun 01 2011 Night | Chill Easy Run | 6.66 mi 52:08 Run |