Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Apr 09 2011
Afternoon		 Lazy 7.6 mi
55:08
Run
Apr 08 2011
Afternoon		 NRR 7.32 mi
55:06
Run
Apr 07 2011
Afternoon		 50 Day 8.71 mi
1:08:44
Run
Apr 06 2011
Afternoon		 Meet vrs McDonogh 7.52 mi
27:37
Run
Apr 05 2011
Afternoon		 Pre Meet 4.44 mi
22:14
Run
Apr 04 2011
Night		 Breezy Night 5.48 mi
39:32
Run
Apr 02 2011
Morning		 CNU Invite 3.36 mi
16:49
Run
Apr 01 2011
Afternoon		 Pre Meet Bitchez 4.75 mi
25:19
Run
Mar 31 2011
Afternoon		 Rainy 2.0 mi
Run
Mar 30 2011
Afternoon		 Fake Meet 4.9 mi
29:03
Run
Mar 30 2011
Afternoon		 (Untitled) 0.12 mi
Run
Mar 29 2011
Afternoon		 Pre Meet 3.32 mi
24:31
Run
Mar 28 2011
Afternoon		 New Thang 6.0 mi
38:18
Run
Mar 26 2011
Afternoon		 Accidental Fartlek 4.38 mi
31:26
Run
Mar 25 2011
Afternoon		 Moderate Day 8.54 mi
1:08:04
Run
Mar 24 2011
Afternoon		 6 Mile Relay 7.14 mi
49:55
Run
Mar 23 2011
Afternoon		 Sore 6.52 mi
51:34
Run
Mar 22 2011
Afternoon		 Pure Speed 6.01 mi
35:19
Run
Mar 21 2011
Afternoon		 Pukin' 8.41 mi
1:08:09
Run
Mar 19 2011
Morning		 Loyola Relays 5.21 mi
8:54
Run
Mar 18 2011
Afternoon		 Easy 3.62 mi
27:22
Run
Mar 17 2011
Afternoon		 Lolololol 6.2 mi
42:51
Run
Mar 16 2011
Afternoon		 Slow Recovery Day 6.68 mi
55:08
Run
Mar 15 2011
Afternoon		 Mix of Stuff 8.74 mi
1:05:00
Run
Mar 14 2011
Afternoon		 Well Then 7.19 mi
51:32
Run