Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Oct 20 2010
Afternoon		 Long Distance 8.7 mi
1:11:46
Run
Oct 19 2010
Morning		 Meet vs Park and AACS 5.55 mi
20:13
Run
Oct 18 2010
Morning		 Playin Hooky 3.4 mi
24:16
Run
Oct 17 2010
Morning		 No Run Run
Oct 16 2010
Morning		 Semi-Long 6.35 mi
51:12
Run
Oct 15 2010
Morning		 Nasty 3.75 mi
20:42
Run
Oct 14 2010
Afternoon		 Stupidddddd 5.0 mi
40:26
Run
Oct 13 2010
Afternoon		 Hard 4.16 mi
18:39
Run
Oct 12 2010
Afternoon		 Fuck This 4.88 mi
25:28
Run
Oct 11 2010
Afternoon		 Pre Meeeet 1.0 mi
8:07
Run
Oct 10 2010
Morning		 Tired 4.2 mi
30:59
Run
Oct 08 2010
Afternoon		 Hills 5.35 mi
25:46
Run
Oct 07 2010
Afternoon		 Workout 5.72 mi
30:02
Run
Oct 06 2010
Afternoon		 Patterson Park Please 8.0 mi
1:01:27
Run
Oct 05 2010
Afternoon		 Meet vs Loyola 4.36 mi
18:53
Run
Oct 04 2010
Morning		 Dumb Ass 2.11 mi
15:35
Run
Oct 03 2010
Morning		 Recovery With Jordan 5.47 mi
42:13
Run
Oct 02 2010
Morning		 Bobcat Invitational 4.36 mi
19:01
Run
Oct 01 2010
Afternoon		 Esaaaaaaaaaay 3.25 mi
Run
Sep 30 2010
Afternoon		 Recovery 3.0 mi
23:53
Run
Sep 29 2010
Afternoon		 Speed Baby 5.53 mi
29:44
Run
Sep 28 2010
Afternoon		 Meet vs Spalding and MSJ 5.18 mi
19:14
Run
Sep 27 2010
Morning		 Youch 2.82 mi
20:18
Run
Sep 25 2010
Morning		 Bull Run 3.75 mi
20:59
Run
Sep 24 2010
Afternoon		 The Day Before 0.81 mi
Run