| Date | Title | Details |
|---|---|---|
| May 17 2011 Afternoon |
Long Run |
10.5 mi Run |
| May 14 2011 Morning |
Stine |
6.0 mi Run |
| May 13 2011 Morning |
Stine |
7.0 mi Run |
| May 12 2011 Morning |
Stine |
7.0 mi Run |
| May 10 2011 Afternoon |
Stine |
7.0 mi Run |
| May 09 2011 Morning |
Stine |
8.0 mi Run |
| May 07 2011 Afternoon |
Stine |
6.0 mi Run |
| May 06 2011 Morning |
North Park |
8.0 mi Run |
| May 05 2011 Afternoon |
MLK |
7.0 mi Run |
| May 03 2011 Afternoon |
MLK |
7.0 mi Run |
| May 02 2011 Afternoon |
MLK |
7.0 mi Run |
| Jan 28 2011 Morning |
North Park |
5.0 mi Run |
| Jan 27 2011 Morning |
North Park |
7.0 mi Run |
| Jan 26 2011 Morning |
Intervals |
6.0 mi Run |
| Jan 25 2011 Morning |
North Park |
7.0 mi Run |
| Jan 24 2011 Morning |
Intervals |
7.0 mi Run |
| Jan 22 2011 Morning |
Spartan Relays |
4.0 mi Run |
| Jan 21 2011 Morning |
Cross Train |
4.0 mi Run |
| Jan 20 2011 Morning |
Lost in Cleveland Heights |
8.0 mi Run |
| Jan 19 2011 Morning |
Intervals |
7.0 mi Run |
| Jan 18 2011 Morning |
North Park |
7.5 mi Run |
| Jan 17 2011 Afternoon |
MLK |
7.0 mi Run |
| Jan 15 2011 Morning |
North Park |
8.5 mi Run |
| Jan 14 2011 Morning |
Hills |
7.0 mi Run |
| Jan 13 2011 Morning |
Cemetery |
5.0 mi Run |