Workouts (Nathan Mercer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2011 Afternoon |
MLK |
9.0 mi Run |
| Aug 23 2011 Morning |
Campus Loop |
4.0 mi Run |
| Aug 22 2011 Afternoon |
2-Mile Time Trial |
6.0 mi 10:38 Run |
| Aug 22 2011 Morning |
Campus Loop |
4.0 mi Run |
| Aug 20 2011 Morning |
Abraham's Hollow |
8.0 mi Run |
| Aug 19 2011 Morning |
Crippen Hill |
8.0 mi Run |
| Aug 18 2011 Afternoon |
North Park |
6.0 mi Run |
| Aug 17 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 16 2011 Morning |
Kendall Hills |
8.0 mi Run |
| Aug 15 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 14 2011 Afternoon |
Oak Hill |
13.0 mi Run |
| Aug 13 2011 Afternoon |
Oak Hill |
7.0 mi Run |
| Aug 12 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 11 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 10 2011 Afternoon |
Kendall Hills |
8.0 mi Run |
| Aug 09 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 08 2011 Afternoon |
Oak Hill |
8.0 mi Run |
| Aug 07 2011 Afternoon |
Oak Hill/Plateau Trail |
13.0 mi Run |
| Aug 05 2011 Afternoon |
Kendall Hills |
8.0 mi Run |
| Aug 04 2011 Morning |
Oak Hill |
9.0 mi Run |
| Aug 04 2011 Morning |
General Strength Circuit | Weights |
| Aug 03 2011 Afternoon |
Oak Hill |
10.0 mi Run |
| Aug 02 2011 Afternoon |
Ski Run, Octagon, and Salt Run |
9.0 mi Run |
| Aug 01 2011 Afternoon |
Oak Hill |
7.0 mi Run |
| Aug 01 2011 Morning |
General Strength Circuit | Weights |